Safeway, Inc.
A
ProfileExcellent
BEAN SOUP WITH A HAM FLAVORED MIX, BEAN SOUP WITH A HAM
🔴Non-VegetarianSoups & Broths USVerified
Label Serving
35 g
Barcode
021130501496
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
low
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Interactive
Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
10.0/10
Health Score
Nutrition Facts (per serving: 35 g)
Energy89.95kcal
Carbohydrates22g
Sugar1g
Added Sugar0g
Protein7g
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber8.99g
Sodium70mg
Calcium8.05mg
Iron1.8mg
Potassium498.05mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (35 g) — the label's %RDA
Energy & macronutrients
Energy90 kcalLow4%
Total Fat1gLow1%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates22g8%
Total Sugars1gLow2%
Added Sugars0gLow0%
Dietary Fiber8.99gGood source32%
Protein7g14%
Sodium70mgLow3%
Minerals
Potassium498mg11%
Calcium8.05mg<1%
Iron1.8mg10%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
17 / 18 researched · AI analyzing 1 more...Ingredients — as printed on the label
BABY LIMA BEANS, GREEN SPLIT PEAS, LENTILS, NAVY BEANS, GREAT NORTHERN BEANS, LARGE LIMA BEANS, BLACKEYED PEAS, BLACK BEANS, LIGHT RED KIDNEY BEANS, PINK BEANS, PINTO BEANS, SMALL RED BEANS, YELLOW SPLIT PEAS, WHOLE GREEN PEAS, GARBANZO BEANS, SEASONING (SALT, DEXTROSE, MALTODEXTRIN, SUGAR, BACON FLAVOR [CELLULOSE POWDER, RENDERED BACON FAT, AUTOLYZED YEAST EXTRACT, SMOKE FLAVOR (CONTAINS SUNFLOWER OIL), HYDROLYZED CORN AND SOY PROTEIN, SALT, NATURAL FLAVOR, AND DISODIUM INOSINATE AND DISODIUM GUANYLATE], DISODIUM INOSINATE AND DISODIUM GUANYLATE, HAM TYPE FLAVOR [(WATER AND BACON FLAVOR), SMOKE FLAVOR, MONO & DIGLYCERIDES, POLYSORBATE 80, AND SOYBEAN OIL], LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AID).
Contains allergens: Seasoning (Salt, Dextrose, Maltodextrin, Sugar, Bacon Flavor [Cellulose Powder, Rendered Bacon Fat, Autolyzed Yeast Extract, Smoke Flavor (Contains Sunflower Oil), Hydrolyzed Corn And Soy Protein, Salt, Natural Flavor, And Disodium Inosinate And Disodium Guanylate], Disodium Inosinate And Disodium Guanylate, Ham Type Flavor [(Water And Bacon Flavor), Smoke Flavor, Mono & Diglycerides, Polysorbate 80, And Soybean Oil], Less Than 2% Silicon Dioxide Added As An Anti-Caking Aid)
1
Lentils
No Notables
Protein source, dietary fiber supplement, texturizer, and primary ingredient in soups, stews, and plant-based foods.
2
Green Split Peas
No Notables
nutrient-dense base ingredient, thickener, and protein source in culinary preparations
3
Baby Lima Beans
No Notables
Nutrient-dense ingredient used as a primary food source, protein component, and fiber supplement in culinary formulations.
4
Navy Beans
No Notables
nutrient source, texture modifier, stabilizer, and plant-based protein ingredient in manufactured and culinary foods
5
Large Lima Beans
No Notables
Nutrient source / Whole food ingredient / Protein and fiber supplement
6
Great Northern Beans
No Notables
nutrient source, texture modifier, stabilizer, and plant-based protein ingredient in manufactured and culinary foods
7
Black Beans
No Notables
Nutritional enhancement / Staple food ingredient / Dietary fiber source
8
Light Red Kidney Beans
No Notables
nutrient source, texturizer, and protein ingredient in prepared meals and canned foods
9
Blackeye Peas
No Notables
Primary ingredient, source of plant protein, dietary fiber, and texture modifier in culinary applications.
10
Small Red Beans
No Notables
Protein source, dietary fiber enhancer, texturizer, and traditional flavoring base in confectionery and savory formulations.
11
Pink Beans
No Notables
Whole food ingredient, protein source, thickener in soups and stews, canned vegetable product
12
Pinto Beans
No Notables
Nutrient-dense ingredient, protein source, dietary fiber additive, and texture enhancer in soups, stews, and Mexican cuisine.
13
Yellow Split Peas
No Notables
Nutrient source, plant-based protein, and structural ingredient in food manufacturing.
14
Garbanzo Beans
No Notables
Nutrient source, texture enhancer, and primary ingredient in plant-based food formulations.
15
Whole Green Peas
No Notables
Nutrient source, texturizer, and plant-based protein ingredient in food manufacturing.
16
Seasoning
No Notables
flavour
17
Seasoning (Salt, Dextrose, Maltodextrin, Sugar, Bacon Flavor [Cellulose Powder, Rendered Bacon Fat, Autolyzed Yeast Extract, Smoke Flavor (Contains Sunflower Oil), Hydrolyzed Corn And Soy Protein, Salt, Natural Flavor, And Disodium Inosinate And Disodium Guanylate], Disodium Inosinate And Disodium Guanylate, Ham Type Flavor [(Water And Bacon Flavor), Smoke Flavor, Mono & Diglycerides, Polysorbate 80, And Soybean Oil], Less Than 2% Silicon Dioxide Added As An Anti-Caking Aid)
Synthetic
ModerateAllergenFlavour enhancer, seasoning, and anti-caking agent
18
BLACKEYED PEAS
Indexing with AI...
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Lentils | ✓No Notable Concerns | Protein source, dietary fiber supplement, texturizer, and primary ingredient in soups, stews, and plant-based foods. | Lentils are a nutrient-dense whole food recognized globally for their protein and fiber content, presenting minimal points of consideration for the general population. |
2 Green Split Peas | ✓No Notable Concerns | nutrient-dense base ingredient, thickener, and protein source in culinary preparations | Green split peas are a wholesome, nutrient-dense legume ingredient with well-established profiles for dietary fiber and plant protein. |
3 Baby Lima Beans | ✓No Notable Concerns | Nutrient-dense ingredient used as a primary food source, protein component, and fiber supplement in culinary formulations. | Baby lima beans are a nutrient-dense whole food that is safe for general consumption when properly cooked to deactivate natural compounds. |
4 Navy Beans | ✓No Notable Concerns | nutrient source, texture modifier, stabilizer, and plant-based protein ingredient in manufactured and culinary foods | Prepared white beans are a nutrient-dense whole food ingredient well-tolerated by the general population. |
5 Large Lima Beans | ✓No Notable Concerns | Nutrient source / Whole food ingredient / Protein and fiber supplement | Large Lima beans are a well-tolerated whole food ingredient with a high nutritional profile, provided they are cooked properly prior to consumption. |
6 Great Northern Beans | ✓No Notable Concerns | nutrient source, texture modifier, stabilizer, and plant-based protein ingredient in manufactured and culinary foods | Prepared white beans are a nutrient-dense whole food ingredient well-tolerated by the general population. |
7 Black Beans | ✓No Notable Concerns | Nutritional enhancement / Staple food ingredient / Dietary fiber source | Black beans are a nutrient-dense whole food ingredient generally recognized as safe and beneficial for regular dietary inclusion. |
8 Light Red Kidney Beans | ✓No Notable Concerns | nutrient source, texturizer, and protein ingredient in prepared meals and canned foods | Light red kidney beans are a nutrient-dense food ingredient that is safe for consumption when prepared through standard cooking methods. |
9 Blackeye Peas | ✓No Notable Concerns | Primary ingredient, source of plant protein, dietary fiber, and texture modifier in culinary applications. | Standard agricultural legume generally recognized as safe for regular consumption within a balanced diet. |
10 Small Red Beans | ✓No Notable Concerns | Protein source, dietary fiber enhancer, texturizer, and traditional flavoring base in confectionery and savory formulations. | Small red beans are standard nutritional ingredients generally recognized as safe when prepared properly through adequate cooking. |
11 Pink Beans | ✓No Notable Concerns | Whole food ingredient, protein source, thickener in soups and stews, canned vegetable product | Pink beans are a standard whole food ingredient with a well-established safety profile and favorable nutritional characteristics when properly cooked. |
12 Pinto Beans | ✓No Notable Concerns | Nutrient-dense ingredient, protein source, dietary fiber additive, and texture enhancer in soups, stews, and Mexican cuisine. | Pinto beans are a universally permitted, nutrient-dense whole food ingredient with well-documented nutritional benefits and standard digestive considerations. |
13 Yellow Split Peas | ✓No Notable Concerns | Nutrient source, plant-based protein, and structural ingredient in food manufacturing. | Yellow split peas are a nutrient-dense legume generally well-tolerated by the general population. |
14 Garbanzo Beans | ✓No Notable Concerns | Nutrient source, texture enhancer, and primary ingredient in plant-based food formulations. | Cooked chickpeas are a standard whole food ingredient with a well-established safety profile and high nutritional density. |
15 Whole Green Peas | ✓No Notable Concerns | Nutrient source, texturizer, and plant-based protein ingredient in food manufacturing. | Whole green peas are a natural, nutrient-dense food ingredient with well-established profiles for daily nutritional intake. |
16 Seasoning | ✓No Notable Concerns | flavour | Commonly consumed botanical blends generally recognized as safe for the general population when used as culinary ingredients. |
17 Seasoning (Salt, Dextrose, Maltodextrin, Sugar, Bacon Flavor [Cellulose Powder, Rendered Bacon Fat, Autolyzed Yeast Extract, Smoke Flavor (Contains Sunflower Oil), Hydrolyzed Corn And Soy Protein, Salt, Natural Flavor, And Disodium Inosinate And Disodium Guanylate], Disodium Inosinate And Disodium Guanylate, Ham Type Flavor [(Water And Bacon Flavor), Smoke Flavor, Mono & Diglycerides, Polysorbate 80, And Soybean Oil], Less Than 2% Silicon Dioxide Added As An Anti-Caking Aid) Synthetic Allergen | ⚠Moderate Concern | Flavour enhancer, seasoning, and anti-caking agent | This composite seasoning contains significant amounts of sodium and refined carbohydrates, which warrant mindful intake based on individual dietary guidelines. |
18 BLACKEYED PEAS Indexing with AI... |
Researching scientific toxicity & E-numbers for 1 remaining ingredient...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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