Kellogg Company US
A
ProfileExcellent
Kashi Golean Powders Green Tea 1.41oz
🌱100% Vegan (Jain Friendly)Beverages USVerified
Label Serving
40 g
Barcode
00018627105749
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Interactive
Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
10.0/10
Health Score
No Notables
Concern Index
Calculation Pillars:
How we calculate this →Processing Level
Additive Density
Added Sugar
Sodium
Saturated Fat
Nutrition Facts (per serving: 40 g)
Carbohydrates8.96g
Sugar1.04g
Protein21.64g
Total Fat5.88g
Saturated Fat0.76g
Trans Fat0g
Cholesterol0mg
Fiber7g
Sodium30.4mg
Calcium201.6mg
Iron4.2mg
Potassium450mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (40 ml) — the label's %RDA
Energy & macronutrients
Total Fat5.88g8%
Saturated Fat0.76gLow4%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates8.96gLow3%
Total Sugars1.04gLow2%
Dietary Fiber7gGood source25%
Protein21.6gGood source43%
Sodium30mgLow1%
Minerals
Potassium450mg10%
Calcium202mg16%
Iron4.2mgGood source23%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
Free with an account — ingredients, nutrition & scores stay free either way.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
14 ingredientsIngredients — as printed on the label
Pea protein, ground flax seeds, ground chia seeds, dried spinach, matcha green tea powder, hemp protein powder, dried kale, organic sprouted legumes (navy beans, garbanzo beans, lentils), beet powder, garbanzo beans, turmeric, natural flavors, Bacillus coagulans GBI-30 6086, monk fruit extract.
1
Ground Chia Seeds
No Notables
Nutritional enrichment, dietary fiber source, emulsifier, and thickening agent in baked goods, beverages, and puddings.
2
Pea Protein
No Notables
protein fortification, emulsification, texturizing, and binding agent in plant-based dairy, meat alternatives, and nutritional supplements
3
Ground Flax Seed
No Notables
Nutritional enhancement, texturizer, and binder in food formulations.
4
Hemp Protein Powder
No Notables
Nutritional fortifier and protein ingredient in plant-based foods, beverages, and supplements.
5
Dried Spinach
No Notables
Nutritional fortification, natural food coloring, and flavoring agent
6
Matcha Green Tea Powder
No Notables
flavour, colorant, and antioxidant source
7
Sprouted Legumes
No Notables
Whole food ingredient, nutrient bioavailability enhancement, texturizer, and salad or culinary component.
8
Dried Kale
No Notables
Nutritional enhancement, texturizing agent, and natural coloring or flavoring in processed foods and dietary supplements.
9
Beet Powder
No Notables
Natural coloring agent and functional dietary ingredient
10
Natural Flavors
No Notables
flavour
11
Turmeric
E100
No NotablesColoring agent and spice/flavoring
12
Garbanzo Beans
No Notables
Nutrient source, texture enhancer, and primary ingredient in plant-based food formulations.
13
Monk Fruit Extract
No Notables
sweetener
14
Bacillus Coagulans Gbi-30 6086
No Notables
Probiotic culture / functional food ingredient
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Ground Chia Seeds | ✓No Notable Concerns | Nutritional enrichment, dietary fiber source, emulsifier, and thickening agent in baked goods, beverages, and puddings. | Ground chia seeds are a nutrient-dense ingredient generally recognized as safe for regular dietary inclusion. |
2 Pea Protein | ✓No Notable Concerns | protein fortification, emulsification, texturizing, and binding agent in plant-based dairy, meat alternatives, and nutritional supplements | Pea protein is a well-tolerated, plant-derived protein source with a broad regulatory approval profile and minimal allergenicity. |
3 Ground Flax Seed | ✓No Notable Concerns | Nutritional enhancement, texturizer, and binder in food formulations. | Ground flax seed is a nutrient-dense ingredient rich in fiber and omega-3 fatty acids, generally recognized as safe for regular dietary consumption. |
4 Hemp Protein Powder | ✓No Notable Concerns | Nutritional fortifier and protein ingredient in plant-based foods, beverages, and supplements. | Hemp protein is a well-tolerated, plant-based nutritional source with no major safety concerns for the general population. |
5 Dried Spinach | ✓No Notable Concerns | Nutritional fortification, natural food coloring, and flavoring agent | Dried spinach is a standard plant-derived ingredient generally recognized as safe for consumption, with specific dietary considerations limited to oxalate and vitamin K content. |
6 Matcha Green Tea Powder | ✓No Notable Concerns | flavour, colorant, and antioxidant source | Matcha green tea powder is a naturally derived ingredient with established historical consumption and beneficial antioxidant profiles, suitable for moderate daily intake. |
7 Sprouted Legumes | ✓No Notable Concerns | Whole food ingredient, nutrient bioavailability enhancement, texturizer, and salad or culinary component. | Sprouted legumes are standard whole food ingredients with enhanced micronutrient availability, though proper handling and thermal preparation are recommended to manage microbiological considerations. |
8 Dried Kale | ✓No Notable Concerns | Nutritional enhancement, texturizing agent, and natural coloring or flavoring in processed foods and dietary supplements. | Dried kale is a nutrient-dense vegetable ingredient with a well-established safety profile for general consumption. |
9 Beet Powder | ✓No Notable Concerns | Natural coloring agent and functional dietary ingredient | Beet powder is a natural ingredient generally recognized as safe for consumption, with specific considerations primarily related to oxalate content for sensitive individuals. |
10 Natural Flavors | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
11 Turmeric E100 | ✓No Notable Concerns | Coloring agent and spice/flavoring | Turmeric is a naturally occurring plant derivative with a long history of safe culinary and dietary use. |
12 Garbanzo Beans | ✓No Notable Concerns | Nutrient source, texture enhancer, and primary ingredient in plant-based food formulations. | Cooked chickpeas are a standard whole food ingredient with a well-established safety profile and high nutritional density. |
13 Monk Fruit Extract | ✓No Notable Concerns | sweetener | Monk fruit extract is a non-nutritive sweetener generally recognized as safe by major food safety authorities. |
14 Bacillus Coagulans Gbi-30 6086 | ✓No Notable Concerns | Probiotic culture / functional food ingredient | Bacillus coagulans GBI-30, 6086 is a well-studied, spore-forming probiotic generally recognized as safe for inclusion in food products. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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How We Score Products•Report Data Inaccuracy•Data Sources: Product labels • FDA • USDA • WHO • EFSA • Published Literature