
GENERAL MILLS SALES INC.
Label Serving
25 GRM
Barcode
00016000423718
Data last verified: 3 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum โ Nutritional Index
8.7/10
Health Score
No Notables
Concern Index
Calculation Pillars:
How we calculate this โNutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (25 g) โ the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion ยท High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Tap any row ยท FDA, USDA, EFSA, WHO
22 / 23 researched ยท AI analyzing 1 more...Ingredients โ as printed on the label
Chicory Root Extract, Wheat Flour Bleached, Allulose, Sugarcane Fiber, Cocoa (processed with alkali), Vegetable Glycerin, Canola Oil, Sugar, Sorbitol, Palm Kernel and Palm Oil, Polydextrose, Calcium Caseinate. Contains 2% or less of: Whey Protein Concentrate, Leavening (baking soda, sodium aluminum phosphate), Cocoa Powder, Egg White, Salt, Soy Lecithin, Natural Flavor, Stevia Leaf, Milk Powder, Locust Bean Gum, Xanthan Gum.
Contains allergens: Gelatin. Battered And Breaded With: Bleached Wheat Flour, Calcium Caseinate, Whey Protein Concentrate, Milk Powder
Chicory Root Extract
Dietary fiber enrichment, fat replacement, texture modifier, and prebiotic ingredient.
Allulose
sweetener
Gelatin. Battered And Breaded With: Bleached Wheat Flour
E441
LowAllergenStabilizer, gelling agent, thickener, and structural coating component in food preparations.
Cocoa
Flavour and coloring agent in confectionery, beverages, and baked goods.
Vegetable Glycerin
E422
No NotablesHumectant, solvent, sweetener, and moisture-retaining agent in food products.
Sugarcane Fiber
Texturizer, bulking agent, and dietary fiber enrichment
Sugar
Sweetener, texturizer, preservative, and browning agent
Canola Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Sorbitol
E420
LowSweetener, humectant, texturizer, and emulsification stabilizer
Calcium Caseinate
Protein supplement, emulsifier, texturizer, and nutritional fortification agent
Polydextrose
INS 1400
Lowbulking agent, thickener, stabilizer, texturizer, and carrier for flavors
Palm Kernel Oil
Texturizer, fat source, and coating agent in confectionery, bakery items, and dairy alternatives.
Whey Protein Concentrate
Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing.
Leavening
Texturizing agent / Leavening
Cocoa Powder
flavour and coloring agent
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Egg White
Protein enrichment, whipping agent, gelling agent, binding agent, and clarification agent in beverages.
Soy Lecithin
E322
LowEmulsifier, stabilizer, and releasing agent
Locust Bean Gum
E410
No NotablesStabilizer, thickener, emulsifier, and gelling agent in food products such as ice cream, sauces, and dairy items.
Milk Powder
Used to provide dairy solids, emulsification, moisture retention, and nutritional enrichment in bakery products, chocolates, infant formulas, and reconstituted beverages.
Stevia Leaf
INS 960
No NotablesSweetener
Xanthan Gum
E415
LowStabilizer, thickener, and emulsifier
Natural Flavor
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Chicory Root Extract | โNo Notable Concerns | Dietary fiber enrichment, fat replacement, texture modifier, and prebiotic ingredient. | Chicory root inulin is a widely accepted dietary fiber and prebiotic associated with digestive health benefits, though rapid intake increases may cause mild gastrointestinal adaptation. |
2 Allulose | โLow Concern | sweetener | Allulose is a low-calorie rare sugar generally recognized as safe for consumption with minimal impact on blood glucose responses. |
3 Gelatin. Battered And Breaded With: Bleached Wheat Flour E441 Allergen | โLow Concern | Stabilizer, gelling agent, thickener, and structural coating component in food preparations. | Gelatin and bleached wheat flour are standard culinary ingredients generally recognized as safe for the general population, though wheat flour contains gluten relevant to individuals with celiac disease or gluten sensitivities. |
4 Cocoa | โNo Notable Concerns | Flavour and coloring agent in confectionery, beverages, and baked goods. | Cocoa is a naturally occurring ingredient with a long history of culinary use and generally recognized safety profiles when consumed as part of a balanced diet. |
5 Vegetable Glycerin E422 | โNo Notable Concerns | Humectant, solvent, sweetener, and moisture-retaining agent in food products. | Vegetable glycerin is a widely permitted food additive with a strong safety profile and generally low potential for adverse nutritional considerations. |
6 Sugarcane Fiber | โNo Notable Concerns | Texturizer, bulking agent, and dietary fiber enrichment | Sugarcane fiber is a well-tolerated plant-derived ingredient primarily used to increase dietary fiber content and improve food texture. |
7 Sugar | โ Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
8 Canola Oil | โLow Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
9 Sorbitol E420 | โLow Concern | Sweetener, humectant, texturizer, and emulsification stabilizer | Sorbitol combined with milk proteins is generally recognized as safe for consumption, with consideration for individual tolerance regarding sugar alcohols and dairy components. |
10 Calcium Caseinate Allergen | โNo Notable Concerns | Protein supplement, emulsifier, texturizer, and nutritional fortification agent | Calcium caseinate is a widely utilized dairy protein generally recognized as safe, with primary points of consideration limited to individuals managing dairy-related sensitivities. |
11 Polydextrose INS 1400 | โLow Concern | bulking agent, thickener, stabilizer, texturizer, and carrier for flavors | Maltodextrin is a widely utilized food ingredient with a high glycemic index, meaning intake is associated with rapid increases in blood glucose response. |
12 Palm Kernel Oil | โ Moderate Concern | Texturizer, fat source, and coating agent in confectionery, bakery items, and dairy alternatives. | Palm kernel oil contains high levels of saturated fats, meaning consumption patterns should align with broader dietary guidelines for lipid intake. |
13 Whey Protein Concentrate Allergen | โNo Notable Concerns | Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing. | Whey is a widely consumed dairy-derived protein ingredient generally recognized as safe for the general population, with considerations primarily for individuals managing milk allergies or lactose intolerance. |
14 Leavening | โNo Notable Concerns | Texturizing agent / Leavening | Leavening agents are standard food ingredients used to create texture in baked products, with regulatory status permitting standard culinary and industrial applications. |
15 Cocoa Powder | โNo Notable Concerns | flavour and coloring agent | Cocoa powder is a naturally derived ingredient with established culinary uses and minor trace mineral considerations. |
16 Salt | โ Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
17 Egg White | โNo Notable Concerns | Protein enrichment, whipping agent, gelling agent, binding agent, and clarification agent in beverages. | Egg white is a standard, highly nutritious food ingredient, though individuals with specific protein sensitivities should exercise standard allergen awareness. |
18 Soy Lecithin E322 | โLow Concern | Emulsifier, stabilizer, and releasing agent | Soy lecithin is a commonly utilized emulsifier derived from soybeans, generally recognized as safe for the general population while requiring consideration for individuals with soy allergies. |
19 Locust Bean Gum E410 | โNo Notable Concerns | Stabilizer, thickener, emulsifier, and gelling agent in food products such as ice cream, sauces, and dairy items. | Locust bean gum is a naturally derived hydrocolloid with an established safety profile for general food applications. |
20 Milk Powder Allergen | โLow Concern | Used to provide dairy solids, emulsification, moisture retention, and nutritional enrichment in bakery products, chocolates, infant formulas, and reconstituted beverages. | Dried whole milk is a standard dairy ingredient that provides complete proteins and minerals, while requiring consideration for individuals managing dairy allergies or saturated fat intake. |
21 Stevia Leaf INS 960 | โNo Notable Concerns | Sweetener | Stevia leaf extract is a well-tolerated plant-based sweetener with established regulatory clearance for general food and beverage applications. |
22 Xanthan Gum E415 | โLow Concern | Stabilizer, thickener, and emulsifier | Xanthan gum is a widely accepted food stabilizer and thickener with a strong safety profile recognized by major regulatory bodies globally. |
23 Natural Flavor Indexing with AI... |
Research sourced from FDA ยท USDA ยท EFSA ยท WHO ยท Peer-reviewed scientific literature. Informational only โ not medical advice.
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