CHIA POD
B
ProfileGood
SUN-RIPENED CHIA SEED, COCONUT MILK AND REAL MANGO
Dairy & Eggs USVerified
Label Serving
170 g
Barcode
9340224006671
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
moderate
Sugars
moderate
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
8.0/10
Health Score
Nutrition Facts (per serving: 170 g)
Energy94kcal
Carbohydrates11.76g
Sugar7.06g
Protein1.76g
Total Fat5.29g
Saturated Fat2.94g
Trans Fat0g
Cholesterol0mg
Fiber4.1g
Sodium3000mg
Calcium47mg
Iron1.59mg
Potassium124mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (170 g) — the label's %RDA
Energy & macronutrients
Energy160 kcal8%
Total Fat8.99g12%
Saturated Fat5gHigh25%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates20g7%
Total Sugars12gHigh24%
Dietary Fiber6.97gGood source25%
Protein2.99g6%
Sodium5.1mgLow<1%
Minerals
Potassium211mg4%
Calcium80mg6%
Iron2.7mg15%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
3 ingredientsIngredients — as printed on the label
CHIA SEED GEL (FILTERED WATER, CHIA SEED), MANGO PUREE, COCONUT MILK.
Contains allergens: Chia Seed Gel
1
Coconut Milk
Low
Emulsifier, flavour enhancer, texture agent, and dairy alternative in culinary preparations and commercial food products.
2
Mango Puree
Low
Flavour, sweetener, texture enhancer, and coloring agent in food and beverage manufacturing.
3
Chia Seed Gel
No NotablesAllergen
Texturizer, stabilizer, moisture retention agent, and fat/egg replacer
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Coconut Milk | ✓Low Concern | Emulsifier, flavour enhancer, texture agent, and dairy alternative in culinary preparations and commercial food products. | Coconut milk is a plant-based ingredient rich in saturated fats, suitable for balanced dietary integration. |
2 Mango Puree | ✓Low Concern | Flavour, sweetener, texture enhancer, and coloring agent in food and beverage manufacturing. | Mango puree is a natural fruit ingredient that provides vitamins and dietary energy, though it contributes to free sugar intake when consumed in large quantities. |
3 Chia Seed Gel Allergen | ✓No Notable Concerns | Texturizer, stabilizer, moisture retention agent, and fat/egg replacer | Chia seed gel is a naturally derived ingredient well-tolerated by the general population and valued for its dietary fiber and omega-3 content. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.