Dr. in the Kitchen, LLC
C
ProfileModerate
SPROUTED SEED SNACK
Snacks & Chips USVerified
Label Serving
28 g
Barcode
893615002084
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
high
Saturated fat
moderate
Sugars
moderate
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.8/10
Nutrition Facts (per serving: 28 g)
Energy150.08kcal
Carbohydrates11g
Sugar4g
Protein5g
Total Fat11g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Fiber5.01g
Sodium35mg
Calcium59.92mg
Iron1.44mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Energy & macronutrients
Energy150 kcal8%
Total Fat11g14%
Saturated Fat1gLow5%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates11gLow4%
Total Sugars4g8%
Dietary Fiber5.01g18%
Protein5g10%
Sodium35mgLow2%
Minerals
Calcium60mg5%
Iron1.44mg8%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
7 / 8 researched · AI analyzing 1 more...Ingredients — as printed on the label
ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC ZANTE CURRANTS, ORGANIC CHIA, ORGANIC COCONUT SUGAR, ORGANIC CINNAMON, SEA SALT, ORGANIC APPLE CIDER VINEGAR.
1
Organic Sunflower Seeds
No Notables
nutrient dense ingredient / snack / bakery additive / oil source
2
Organic Flax Seed
No Notables
Nutritional enhancement / dietary fiber addition / texture modification
3
Organic Zante Currants
No Notables
Natural sweetener, flavour enhancer, and texture modifier in food applications.
4
Organic Cinnamon
Low
Flavour and aroma enhancer
5
Organic Coconut Sugar
Low
Sweetener and flavoring agent
6
Organic Chia
Under Review
AI summary pending...7
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
8
Organic Apple Cider Vinegar
No Notables
flavour enhancer, acidity regulator, preservative, and dressing base
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Organic Sunflower Seeds | ✓No Notable Concerns | nutrient dense ingredient / snack / bakery additive / oil source | Organic sunflower seeds are a well-tolerated, nutrient-dense food ingredient with a strong nutritional profile supporting general well-being. |
2 Organic Flax Seed | ✓No Notable Concerns | Nutritional enhancement / dietary fiber addition / texture modification | Organic flax seed is a nutrient-dense ingredient widely recognized for its beneficial fiber and omega-3 fatty acid content with a favorable safety profile. |
3 Organic Zante Currants | ✓No Notable Concerns | Natural sweetener, flavour enhancer, and texture modifier in food applications. | Zante currants are a whole-food dried fruit generally recognized as safe for consumption within balanced dietary frameworks. |
4 Organic Cinnamon | ✓Low Concern | Flavour and aroma enhancer | Organic cinnamon is widely consumed as a spice with established regulatory approval, though variety-specific considerations apply regarding coumarin content at high intake levels. |
5 Organic Coconut Sugar | ✓Low Concern | Sweetener and flavoring agent | Organic coconut sugar functions similarly to conventional sugars nutritionally, though it provides trace minerals and inulin due to minimal processing. |
6 Organic Chia | ?Under Review | — | AI summary pending... |
7 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Organic Apple Cider Vinegar | ✓No Notable Concerns | flavour enhancer, acidity regulator, preservative, and dressing base | Organic apple cider vinegar is a naturally fermented ingredient with well-established culinary uses and minor nutritional considerations related to its acidity. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
