Farmwise LLC
B
ProfileGood
BROCCOLI SWEET POTATOES & BEANS VEGGIE TOTS, BROCCOLI SWEET POTATOES & BEANS
French Fries, Potatoes & Onion Rings USVerified
Label Serving
85 g
Barcode
852513005313
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
6.9/10
Health Score
Nutrition Facts (per serving: 85 g)
Energy188kcal
Carbohydrates25.88g
Sugar2.35g
Protein5.88g
Total Fat8.24g
Saturated Fat0.59g
Trans Fat0g
Cholesterol0mg
Fiber4.7g
Sodium165mg
Calcium47mg
Iron1.27mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (85 g) — the label's %RDA
Energy & macronutrients
Energy160 kcal8%
Total Fat7g9%
Saturated Fat0.5gLow3%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates22g8%
Total Sugars2gLow4%
Dietary Fiber4g14%
Protein5g10%
Sodium140mg6%
Minerals
Calcium40mg3%
Iron1.08mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
9 / 16 researched · AI analyzing 7 more...Ingredients — as printed on the label
SWEET POTATOES, BROCCOLI, WHITE BEANS, POTATOES, NON-GMO EXPELLER PRESSED CANOLA OIL, DEHYDRATED POTATO FLAKES, WATER, CORN STARCH, GARBANZO BEAN FLOUR. CONTAINS LESS THAN 2% OF: PURE CANE SUGAR, LOW SODIUM SEA SALT, TAPIOCA STARCH, XANTHAN GUM, LOCUST BEAN GUM, RICE FLOUR, GARLIC, TAPIOCA DEXTRIN.
1
Prepared White Beans
No Notables
nutrient source, texture modifier, stabilizer, and plant-based protein ingredient in manufactured and culinary foods
2
Broccoli
Under Review
AI summary pending...3
Sweet Potatoes
Under Review
AI summary pending...4
Non-Gmo Expeller Pressed Canola Oil
Under Review
AI summary pending...5
Dehydrated Potato Flakes
Under Review
AI summary pending...6
Potatoes
No Notables
Primary food ingredient, source of complex carbohydrates, thickening agent (starch), and texturizer in processed foods.
7
Corn Starch
INS 1405
No NotablesThickening agent, stabilizer, and anti-caking agent in food products.
8
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
9
Garbanzo Bean Flour. Contains Less Than 2% Of: Pure Cane Sugar
Under Review
AI summary pending...10
Tapioca Starch
Under Review
AI summary pending...11
Xanthan Gum
E415
LowStabilizer, thickener, and emulsifier
12
Lower Sodium Natural Sea Salt
No Notables
Flavour enhancer and mineral fortification
13
Garlic
No Notables
Flavour enhancer, seasoning, and natural antimicrobial agent in food processing.
14
Rice Flour
No Notables
Thickener, texture agent, gluten-free baking flour, and coating agent
15
Locust Bean Gum
E410
No NotablesStabilizer, thickener, emulsifier, and gelling agent in food products such as ice cream, sauces, and dairy items.
16
Tapioca Dextrin
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Prepared White Beans | ✓No Notable Concerns | nutrient source, texture modifier, stabilizer, and plant-based protein ingredient in manufactured and culinary foods | Prepared white beans are a nutrient-dense whole food ingredient well-tolerated by the general population. |
2 Broccoli | ?Under Review | — | AI summary pending... |
3 Sweet Potatoes | ?Under Review | — | AI summary pending... |
4 Non-Gmo Expeller Pressed Canola Oil | ?Under Review | — | AI summary pending... |
5 Dehydrated Potato Flakes | ?Under Review | — | AI summary pending... |
6 Potatoes | ✓No Notable Concerns | Primary food ingredient, source of complex carbohydrates, thickening agent (starch), and texturizer in processed foods. | Potatoes are a standard dietary staple well-tolerated by the general population, with considerations primarily relating to preparation methods and overall carbohydrate intake. |
7 Corn Starch INS 1405 | ✓No Notable Concerns | Thickening agent, stabilizer, and anti-caking agent in food products. | Corn starch is a standard food ingredient generally recognized as safe for consumption within normal dietary parameters. |
8 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
9 Garbanzo Bean Flour. Contains Less Than 2% Of: Pure Cane Sugar | ?Under Review | — | AI summary pending... |
10 Tapioca Starch | ?Under Review | — | AI summary pending... |
11 Xanthan Gum E415 | ✓Low Concern | Stabilizer, thickener, and emulsifier | Xanthan gum is a widely accepted food stabilizer and thickener with a strong safety profile recognized by major regulatory bodies globally. |
12 Lower Sodium Natural Sea Salt | ✓No Notable Concerns | Flavour enhancer and mineral fortification | Lower sodium natural sea salt is generally recognized as a safe alternative to standard sodium chloride, though individuals with specific medical conditions regarding potassium metabolism should consider their total dietary intake. |
13 Garlic | ✓No Notable Concerns | Flavour enhancer, seasoning, and natural antimicrobial agent in food processing. | Garlic is a widely consumed natural food ingredient with a strong safety profile in typical culinary amounts, though concentrated forms warrant consideration regarding gastrointestinal response and medication interactions. |
14 Rice Flour | ✓No Notable Concerns | Thickener, texture agent, gluten-free baking flour, and coating agent | Rice flour is a well-tolerated, naturally gluten-free ingredient widely used for texture and baking, with considerations primarily related to its glycemic response profile when consumed in refined forms. |
15 Locust Bean Gum E410 | ✓No Notable Concerns | Stabilizer, thickener, emulsifier, and gelling agent in food products such as ice cream, sauces, and dairy items. | Locust bean gum is a naturally derived hydrocolloid with an established safety profile for general food applications. |
16 Tapioca Dextrin | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
