H&F Bread Co.
C
ProfileModerate
SNOWFLAKE ROLL
Bakery & Breads USVerified
Label Serving
32 g
Barcode
850004691175
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
low
Sugars
moderate
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.9/10
Nutrition Facts (per serving: 32 g)
Energy312kcal
Carbohydrates56.25g
Sugar15.62g
Protein9.38g
Total Fat6.25g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber3.1g
Sodium438mg
Calcium0mg
Iron2.25mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (32 g) — the label's %RDA
Energy & macronutrients
Energy100 kcalLow5%
Total Fat2gLow3%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates18g7%
Total Sugars5g10%
Dietary Fiber0.99g4%
Protein3g6%
Sodium140mg6%
Minerals
Calcium0mg0%
Iron0.72mg4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
7 / 12 researched · AI analyzing 5 more...Ingredients — as printed on the label
UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, INVERT SYRUP, CANOLA OIL, MILK POWDER (MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, LACTOSE), VITAL WHEAT GLUTEN, SEA SALT, INSTANT YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), VEGETABLE BASED MONO AND DIGLYCERIDES, DRIED YEAST, ENRICHED WHEAT FLOUR (THIAMINE MONONITRATE, FOLIC ACID) ENZYMES
Contains allergens: Vital Wheat Gluten
1
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
2
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
3
Unbleached Flour
Under Review
AI summary pending...4
Milk Powder
Under Review
AI summary pending...5
Canola Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
6
Invert Syrup
Moderate
Sweetener and humectant used to enhance moisture retention, texture, and shelf-life stability in baked goods, confectionery, and beverages.
7
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
8
Vital Wheat Gluten
ModerateAllergen
Texture modifier, protein supplement, dough conditioner, and plant-based protein base.
9
Yeast
No Notables
Leavening agent, fermentation catalyst, and nutritional enhancer
10
Dried Yeast
Under Review
AI summary pending...11
Vegetable Based Mono And Diglycerides
Under Review
AI summary pending...12
Enriched Wheat Flour (Thiamine Mononitrate, Folic Acid) Enzymes
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
2 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
3 Unbleached Flour | ?Under Review | — | AI summary pending... |
4 Milk Powder | ?Under Review | — | AI summary pending... |
5 Canola Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
6 Invert Syrup | ⚠Moderate Concern | Sweetener and humectant used to enhance moisture retention, texture, and shelf-life stability in baked goods, confectionery, and beverages. | Invert syrup is a nutritive sweetener providing energy without additional micronutrients, and should be consumed in moderation as part of an energy-balanced diet. |
7 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Vital Wheat Gluten Allergen | ⚠Moderate Concern | Texture modifier, protein supplement, dough conditioner, and plant-based protein base. | Wheat gluten is widely consumed and well-tolerated by the general population, while requiring careful dietary consideration for individuals with specific protein sensitivities. |
9 Yeast | ✓No Notable Concerns | Leavening agent, fermentation catalyst, and nutritional enhancer | Yeast is a widely utilized natural microorganism with a long history of safe food use, providing leavening and nutritional value. |
10 Dried Yeast | ?Under Review | — | AI summary pending... |
11 Vegetable Based Mono And Diglycerides | ?Under Review | — | AI summary pending... |
12 Enriched Wheat Flour (Thiamine Mononitrate, Folic Acid) Enzymes | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
