Perfect Fit Meals
B
ProfileGood
PERFECT FIT MEALS, TURKEY CHILI
Other Deli USVerified
Label Serving
312 g
Barcode
819407010136
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
low
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.5/10
Health Score
Nutrition Facts (per serving: 312 g)
Energy321.36kcal
Carbohydrates28.98g
Sugar5.99g
Protein27.99g
Total Fat8.99g
Saturated Fat2.5g
Cholesterol81.12mg
Fiber9.98g
Sodium380.64mg
Calcium149.76mg
Iron4.49mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (312 g) — the label's %RDA
Energy & macronutrients
Energy321 kcal16%
Total Fat8.99g12%
Saturated Fat2.5g12%
Cholesterol81mgHigh27%
Carbohydrates29g11%
Total Sugars5.99g12%
Dietary Fiber9.98gGood source36%
Protein28gGood source56%
Sodium381mg17%
Minerals
Calcium150mg12%
Iron4.49mgGood source25%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
10 / 15 researched · AI analyzing 5 more...Ingredients — as printed on the label
GROUND TURKEY (NATURAL FLAVORING), WATER, TOMATOES (TOMATO, TOMATO JUICE, LESS THAN 2% OF CITRIC ACID, CALCIUM CHLORIDE), ONION, KIDNEY BEAN, POBLANO PEPPER, TOMATO PASTE (TOMATOES), CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONIONS, ACETIC ACID), MASA (CORN, LIME WATER, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), CHICKEN BASE (CHICKEN MEAT AND CHICKEN BROTH (WATER, CHICKEN BROTH), SALT, CHICKEN FAT, SUGAR, CORN STARCH, CORN OIL, TUMERIC, ANNATTO) 100% CHILI PEPPER, OREGANO, GARLIC, CUMIN SEED, KOSHER SALT, BLACK PEPPER
1
Tomatoes
No Notables
flavor, color, natural acidulant, and nutrient enrichment
2
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
3
Ground Turkey
Under Review
AI summary pending...4
Onion
No Notables
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
5
Red Kidney Beans
No Notables
Protein source, dietary fiber additive, thickener in soups, and primary ingredient in plant-based culinary dishes.
6
Poblano Peppers
Under Review
AI summary pending...7
Tomato Paste
No Notables
flavor, color, natural acidulant, and nutrient enrichment
8
Chipotle Peppers In Adobo Sauce
Under Review
AI summary pending...9
Organic Corn Masa
No Notables
Base ingredient, texture agent, and traditional flour for flatbreads, tortillas, and snack products.
10
Oregano
No Notables
Flavour and antioxidant agent
11
Garlic
No Notables
Flavour enhancer, seasoning, and natural antimicrobial agent in food processing.
12
Chicken Base (Chicken Meat And Chicken Broth (Water, Chicken Broth), Salt, Chicken Fat, Sugar, Corn Starch, Corn Oil, Tumeric, Annatto) 100% Chili Pepper
Under Review
AI summary pending...13
Black Pepper
No Notables
Flavour and aroma enhancer
14
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
15
Cumin Seed
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Tomatoes | ✓No Notable Concerns | flavor, color, natural acidulant, and nutrient enrichment | Tomatoes are a widely consumed, nutrient-dense whole food recognized for their high antioxidant and vitamin content with minimal points of consideration for the general population. |
2 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
3 Ground Turkey | ?Under Review | — | AI summary pending... |
4 Onion | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
5 Red Kidney Beans | ✓No Notable Concerns | Protein source, dietary fiber additive, thickener in soups, and primary ingredient in plant-based culinary dishes. | Red kidney beans are a standard, nutrient-dense whole food ingredient that requires thorough cooking to ensure proper digestibility. |
6 Poblano Peppers | ?Under Review | — | AI summary pending... |
7 Tomato Paste | ✓No Notable Concerns | flavor, color, natural acidulant, and nutrient enrichment | Tomatoes are a widely consumed, nutrient-dense whole food recognized for their high antioxidant and vitamin content with minimal points of consideration for the general population. |
8 Chipotle Peppers In Adobo Sauce | ?Under Review | — | AI summary pending... |
9 Organic Corn Masa | ✓No Notable Concerns | Base ingredient, texture agent, and traditional flour for flatbreads, tortillas, and snack products. | Organic corn masa is a traditionally prepared staple ingredient with well-established consumption safety profiles. |
10 Oregano | ✓No Notable Concerns | Flavour and antioxidant agent | Oregano is a commonly consumed natural herb with a well-established safety profile for general culinary use. |
11 Garlic | ✓No Notable Concerns | Flavour enhancer, seasoning, and natural antimicrobial agent in food processing. | Garlic is a widely consumed natural food ingredient with a strong safety profile in typical culinary amounts, though concentrated forms warrant consideration regarding gastrointestinal response and medication interactions. |
12 Chicken Base (Chicken Meat And Chicken Broth (Water, Chicken Broth), Salt, Chicken Fat, Sugar, Corn Starch, Corn Oil, Tumeric, Annatto) 100% Chili Pepper | ?Under Review | — | AI summary pending... |
13 Black Pepper | ✓No Notable Concerns | Flavour and aroma enhancer | Generally recognized as safe for standard culinary consumption with well-tolerated physiological effects. |
14 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
15 Cumin Seed | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.