INDIANLIFE
D
ProfileConcern
INDIANLIFE, AUTHENTIC INDIAN SAVOURIES HOT PUNJABI MIX
Snacks & Chips USVerified
Label Serving
28 g
Barcode
777762004323
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
high
Saturated fat
moderate
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
D
TRANSPARENCY PROFILE
Concern
High processing or notable additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
C
DACTIVE
E
← Nutrient DenseMost Processed →
3.9/10
Health Score
Nutrition Facts (per serving: 28 g)
Energy140kcal
Carbohydrates8g
Sugar1g
Protein4g
Total Fat11g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Fiber1.99g
Sodium70mg
Calcium19.88mg
Iron1.08mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Energy & macronutrients
Energy140 kcal7%
Total Fat11g14%
Saturated Fat1gLow5%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates8gLow3%
Total Sugars1gLow2%
Dietary Fiber1.99g7%
Protein4g8%
Sodium70mgLow3%
Minerals
Calcium20mg2%
Iron1.08mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
3 / 10 researched · AI analyzing 7 more...Ingredients — as printed on the label
CHICKPEA FLOUR, PEANUTS, SPLIT CHICK PEAS, GREEN PEAS, GREEN LENTILS, BROWN LENTILS, PUFFED RICE, SUNFLOWER OIL, SALT, RED CHILI POWDER AND SPICES.
Contains allergens: Peanuts
1
Peanuts
ModerateAllergen
Primary ingredient in snack foods, spreads, confectionery, and vegetable oil production, serving as a source of dietary protein and texture enhancement.
2
Chickpea Flour
Under Review
AI summary pending...3
Split Chick Peas
Under Review
AI summary pending...4
Green Peas
Under Review
AI summary pending...5
Brown Lentils
Under Review
AI summary pending...6
Green Lentils
Under Review
AI summary pending...7
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
8
Sunflower Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
9
Puffed Rice
Under Review
AI summary pending...10
Red Chili Powder And Spices
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Peanuts Allergen | ⚠Moderate Concern | Primary ingredient in snack foods, spreads, confectionery, and vegetable oil production, serving as a source of dietary protein and texture enhancement. | Peanuts offer substantial nutritional benefits but require mandatory allergen labeling due to their potential to trigger immune responses in sensitive populations. |
2 Chickpea Flour | ?Under Review | — | AI summary pending... |
3 Split Chick Peas | ?Under Review | — | AI summary pending... |
4 Green Peas | ?Under Review | — | AI summary pending... |
5 Brown Lentils | ?Under Review | — | AI summary pending... |
6 Green Lentils | ?Under Review | — | AI summary pending... |
7 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Sunflower Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
9 Puffed Rice | ?Under Review | — | AI summary pending... |
10 Red Chili Powder And Spices | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.