Magi Foods LLC
A
ProfileExcellent
RED BEANS & RICE
Cereals & Grains USVerified
Label Serving
57 g
Barcode
742692814663
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
low
Saturated fat
low
Sugars
low
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
9.0/10
Health Score
Nutrition Facts (per serving: 57 g)
Energy209.76kcal
Carbohydrates42g
Sugar2g
Protein7g
Total Fat1.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Fiber5.99g
Sodium490.2mg
Calcium39.9mg
Iron1.08mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (57 g) — the label's %RDA
Energy & macronutrients
Energy210 kcal10%
Total Fat1.5gLow2%
Saturated Fat0.5gLow3%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates42g15%
Total Sugars2gLow4%
Dietary Fiber5.99gGood source21%
Protein7g14%
Sodium490mgHigh21%
Minerals
Calcium40mg3%
Iron1.08mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
3 ingredientsIngredients — as printed on the label
ENRICHED PRE-COOKED LONG GRAIN RICE (NIACIN, IRON, THIAMIN, AND FOLIC ACID), COOKED DEHYDRATED RED BEANS, SPICES (SEA SALT, SUGAR, GARLIC, ONION, PALM OIL, BELL PEPPERS, SPICES, CHILI PEPPERS, PAPRIKA, NATURAL MESQUITE SMOKE FLAVOR, TURMERIC).
1
Cooked Enriched Long Grain Rice
No Notables
Carbohydrate base, texture modifier, and nutrient delivery vehicle in prepared and packaged foods.
2
Cooked Dehydrated Red Beans
No Notables
Nutritional fortification, texturizer, and primary ingredient in instant food products
3
Spices (Sea Salt, Sugar, Garlic, Onion, Palm Oil, Bell Peppers, Spices, Chili Peppers, Paprika, Natural Mesquite Smoke Flavor, Turmeric)
Low
Flavour enhancer, seasoning, texturizer, and smoke flavoring agent
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Cooked Enriched Long Grain Rice | ✓No Notable Concerns | Carbohydrate base, texture modifier, and nutrient delivery vehicle in prepared and packaged foods. | Cooked enriched long grain rice is a standard dietary carbohydrate source with established safety profiles and nutrient fortification guidelines. |
2 Cooked Dehydrated Red Beans | ✓No Notable Concerns | Nutritional fortification, texturizer, and primary ingredient in instant food products | Cooked dehydrated red beans are a wholesome, shelf-stable source of plant protein and fiber with a well-established safety profile for general consumption. |
3 Spices (Sea Salt, Sugar, Garlic, Onion, Palm Oil, Bell Peppers, Spices, Chili Peppers, Paprika, Natural Mesquite Smoke Flavor, Turmeric) | ✓Low Concern | Flavour enhancer, seasoning, texturizer, and smoke flavoring agent | A standard culinary spice and seasoning blend generally recognized as safe, with moderate consideration advised for sodium and saturated fat content. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
