CUCINA & AMORE
C
ProfileModerate
QUINOA MEAL, ARTICHOKE & ROASTED PEPPERS
Other Deli USVerified
Label Serving
112 g
Barcode
728119400008
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
6.4/10
Nutrition Facts (per serving: 112 g)
Energy129.92kcal
Carbohydrates18g
Sugar1g
Protein4g
Total Fat5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Fiber5.04g
Sodium349.44mg
Calcium40.32mg
Iron1.44mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (112 g) — the label's %RDA
Energy & macronutrients
Energy130 kcal6%
Total Fat5g6%
Saturated Fat0.5gLow3%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates18g7%
Total Sugars1gLow2%
Dietary Fiber5.04g18%
Protein4g8%
Sodium349mg15%
Minerals
Calcium40mg3%
Iron1.44mg8%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
9 / 12 researched · AI analyzing 3 more...Ingredients — as printed on the label
QUINOA, ARTICHOKE, SUNFLOWER OIL, ONION, RED PEPPER, YELLOW PEPPER, LEMON JUICE, SALT, PARSLEY, LACTIC ACID, GARLIC, CITRIC ACID AND BLACK PEPPER.
1
Sunflower Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
2
Artichoke
Under Review
AI summary pending...3
Quinoa
No Notables
Nutritional ingredient, grain alternative, protein source, and thickener in food manufacturing.
4
Onion
No Notables
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
5
Red Pepper
No Notables
Flavour, natural coloring agent, and pungency enhancer in food products.
6
Yellow Peppers
Under Review
AI summary pending...7
Parsley
No Notables
flavour, garnish, and micronutrient enrichment
8
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
9
Lemon Juice
No Notables
flavour enhancer, acidulant, and antioxidant
10
Lactic Acid
E270
No NotablespH regulator, preservative, and flavoring agent
11
Garlic
No Notables
Flavour enhancer, seasoning, and natural antimicrobial agent in food processing.
12
Citric Acid And Black Pepper
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Sunflower Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
2 Artichoke | ?Under Review | — | AI summary pending... |
3 Quinoa | ✓No Notable Concerns | Nutritional ingredient, grain alternative, protein source, and thickener in food manufacturing. | Quinoa is a nutrient-dense pseudocereal well tolerated by the general population when properly rinsed and prepared. |
4 Onion | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
5 Red Pepper | ✓No Notable Concerns | Flavour, natural coloring agent, and pungency enhancer in food products. | Red pepper is a naturally occurring plant ingredient widely consumed with a strong safety profile in standard dietary amounts. |
6 Yellow Peppers | ?Under Review | — | AI summary pending... |
7 Parsley | ✓No Notable Concerns | flavour, garnish, and micronutrient enrichment | Parsley is a widely consumed culinary herb with a well-established safety profile, though individuals on anticoagulant therapies should maintain consistent dietary vitamin K intake. |
8 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
9 Lemon Juice | ✓No Notable Concerns | flavour enhancer, acidulant, and antioxidant | Generally recognized as safe for consumption with standard dietary considerations regarding dental enamel and acidity. |
10 Lactic Acid E270 | ✓No Notable Concerns | pH regulator, preservative, and flavoring agent | Lactic acid is a widely utilized and generally recognized as safe food ingredient with established regulatory approval for broad use. |
11 Garlic | ✓No Notable Concerns | Flavour enhancer, seasoning, and natural antimicrobial agent in food processing. | Garlic is a widely consumed natural food ingredient with a strong safety profile in typical culinary amounts, though concentrated forms warrant consideration regarding gastrointestinal response and medication interactions. |
12 Citric Acid And Black Pepper | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
