Lisa Produce
B
ProfileGood
PANCAKE MIX
Bakery & Breads USVerified
Label Serving
40 g
Barcode
644216090730
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
low
Saturated fat
low
Sugars
moderate
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
8.1/10
Health Score
Nutrition Facts (per serving: 40 g)
Energy130kcal
Carbohydrates29g
Sugar3g
Protein4g
Total Fat0g
Saturated Fat0g
Sodium100mg
Calcium4.8mg
Iron2mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (40 g) — the label's %RDA
Energy & macronutrients
Energy130 kcal7%
Total Fat0gLow0%
Saturated Fat0gLow0%
Carbohydrates29g11%
Total Sugars3g6%
Protein4g8%
Sodium100mgLow4%
Minerals
Calcium4.8mg<1%
Iron2mg11%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
6 ingredientsIngredients — as printed on the label
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINIUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM HOSPHATE), SALT, BAKING SODA, NATURAL VANILLA FLAVOR.
1
Baking Powder
No Notables
Texturizing agent / Leavening
2
Cane Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
3
Bleached Enriched Flour
Low
Structuring agent, texture enhancer, and primary carbohydrate base for baked goods, pasta, and bread products.
4
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
5
Baking Soda
INS 500II
No NotablesLeavening agent, pH regulator, and acidity regulator in food processing.
6
Natural Vanilla Flavor
No Notables
Flavour enhancer
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Baking Powder | ✓No Notable Concerns | Texturizing agent / Leavening | Leavening agents are standard food ingredients used to create texture in baked products, with regulatory status permitting standard culinary and industrial applications. |
2 Cane Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
3 Bleached Enriched Flour | ✓Low Concern | Structuring agent, texture enhancer, and primary carbohydrate base for baked goods, pasta, and bread products. | Enriched bleached flour is widely permitted and provides essential micronutrients through fortification, though it offers lower dietary fiber compared to whole grain alternatives. |
4 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
5 Baking Soda INS 500II | ✓No Notable Concerns | Leavening agent, pH regulator, and acidity regulator in food processing. | Baking soda is a commonly utilized leavening agent with a well-established safety profile for normal culinary applications. |
6 Natural Vanilla Flavor | ✓No Notable Concerns | Flavour enhancer | Natural vanilla flavor is widely recognized as safe for general consumption with a well-established history of culinary use. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
