AHOLD
C
ProfileModerate
AHOLD, CENTER SLICE SMOKED HAM
Meat & Poultry USVerified
Label Serving
84 g
Barcode
239715000009
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
high
Sugars
low
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.7/10
Nutrition Facts (per serving: 84 g)
Energy169.68kcal
Carbohydrates2g
Sugar2g
Protein12g
Total Fat14g
Saturated Fat4.5g
Cholesterol50.4mg
Sodium950.04mg
Iron0.72mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (84 g) — the label's %RDA
Energy & macronutrients
Energy170 kcal8%
Total Fat14g18%
Saturated Fat4.5gHigh23%
Cholesterol50mg17%
Carbohydrates2gLow<1%
Total Sugars2gLow4%
Protein12gGood source24%
Sodium950mgHigh41%
Minerals
Iron0.72mg4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
CURED WITH: WATER, SALT, SUGAR, CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM LACTATE, SODIUM DIACETATE, FLAVOR.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 9 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Important Disclaimer
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.