NOT A BRANDED ITEM
C
ProfileModerate
TANDOOR BAKED GARLIC NAAN, GARLIC
Bakery & Breads USVerified
Label Serving
63 g
Barcode
20735579
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
6.7/10
Nutrition Facts (per serving: 63 g)
Energy302kcal
Carbohydrates47.62g
Sugar4.76g
Protein9.52g
Total Fat7.94g
Saturated Fat1.59g
Trans Fat0g
Cholesterol0mg
Fiber3.2g
Sodium778mg
Calcium63mg
Iron2.86mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (63 g) — the label's %RDA
Energy & macronutrients
Energy190 kcal10%
Total Fat5g6%
Saturated Fat1g5%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates30g11%
Total Sugars3g6%
Dietary Fiber2.02g7%
Protein6g12%
Sodium490mgHigh21%
Minerals
Calcium40mg3%
Iron1.8mg10%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BUTTERMILK (SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE), WATER, SOYBEAN AND/OR CANOLA OIL, ROASTED GARLIC, CULTURED WHEAT FLOUR, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, GHEE (CLARIFIED BUTTER), WHEAT GLUTEN, CILANTRO, DEXTROSE, DEXTRIN, VEGETABLE FIBER, YEAST.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 16 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
More Alternatives
Better-scoring options in this category
A
+2.7 score
Food For Life Baking Co Inc
FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED GRAIN ENGLISH MUFFINS
100% less sugar · Grade A rated
Score 9.4 vs 6.7View →
NO IMAGE
A
+2.7 score
Whole Foods Market, Inc.
MULTIGRAIN SEED BREAD, MULTIGRAIN
Grade A rated
Score 9.4 vs 6.7View →
NO IMAGE
A
+2.7 score
Flowers Foods, Inc.
WHOLE GRAIN WHITE BREAD
Grade A rated
Score 9.4 vs 6.7View →
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.