GENERAL MILLS SALES INC.
A
ProfileExcellent
Gold Medal Sperry Bakers Cake & Pastry Flour Bulk Sack Bleached Enriched 50 LB
Cereals & Grains USVerified
Label Serving
30 GRM
Barcode
10016000575414
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
low
Saturated fat
low
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
10.0/10
Health Score
0
% Daily Value
Share of an average adult's daily allowance in one serving (30 g) — the label's %RDA
Energy & macronutrients
Energy110 kcal6%
Total Fat0gLow0%
Saturated Fat0.2gLow1%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates23g8%
Total Sugars0gLow0%
Added Sugars0gLow0%
Dietary Fiber0.99g4%
Protein3g6%
Sodium0mgLow0%
Minerals
Potassium0mg0%
Calcium0mg0%
Iron0.4mg2%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
6 ingredientsIngredients — as printed on the label
BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Contains allergens: Riboflavin
1
Niacin
No Notables
Nutritional fortificant and dietary supplement
2
Bleached Wheat Flour
Low
Structure enhancer, texture modifier, and whitening agent in baked goods, pastries, and processed foods.
3
Ferrous Sulfate
E150
LowNutrient fortification, color enhancement, and protein supplementation
4
Riboflavin
E150
LowAllergenNutrient fortification, color enhancement, and protein supplementation
5
Folic Acid
Synthetic
No NotablesNutritional fortificant and dietary supplement
6
Natural Flavor. Vitamins & Minerals: Vitamin B1
No Notables
Nutritional fortificant / Vitamin supplement
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Niacin | ✓No Notable Concerns | Nutritional fortificant and dietary supplement | Niacin is an essential nutrient commonly used for food fortification with well-established safety parameters when consumed within recommended dietary guidelines. |
2 Bleached Wheat Flour | ✓Low Concern | Structure enhancer, texture modifier, and whitening agent in baked goods, pastries, and processed foods. | Bleached wheat flour is a widely utilized baking ingredient containing gluten, generally recognized as safe for the general population while lacking significant dietary fiber due to refinement. |
3 Ferrous Sulfate E150 | ✓Low Concern | Nutrient fortification, color enhancement, and protein supplementation | Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity. |
4 Riboflavin E150 Allergen | ✓Low Concern | Nutrient fortification, color enhancement, and protein supplementation | Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity. |
5 Folic Acid Synthetic | ✓No Notable Concerns | Nutritional fortificant and dietary supplement | Folic acid is a widely utilized and well-tolerated nutrient fortification ingredient with established safety parameters when consumed within recommended guidelines. |
6 Natural Flavor. Vitamins & Minerals: Vitamin B1 | ✓No Notable Concerns | Nutritional fortificant / Vitamin supplement | Thiamin mononitrate is a standard, well-tolerated nutrient used for food fortification with an established safety profile. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.