Whole Foods Market, Inc.
B
ProfileGood
365 EVERYDAY VALUE, PEARLED COUSCOUS
Cereals & Grains USVerified
Label Serving
65 g
Barcode
099482447939
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
low
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.3/10
Health Score
Nutrition Facts (per serving: 65 g)
Energy369kcal
Carbohydrates73.85g
Sugar4.62g
Protein12.31g
Total Fat2.31g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber3.1g
Sodium923mg
Calcium31mg
Iron1.66mg
Potassium215mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (65 g) — the label's %RDA
Energy & macronutrients
Energy240 kcal12%
Total Fat1.5gLow2%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates48g17%
Total Sugars3g6%
Dietary Fiber2.02g7%
Protein8g16%
Sodium600mgHigh26%
Minerals
Potassium140mg3%
Calcium20mg2%
Iron1.08mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
ORGANIC PEARLED COUSCOUS (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC DEXTROSE, SEA SALT, ORGANIC YEAST EXTRACT, ORGANIC GARLIC POWDER, ORGANIC DEHYDRATED GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BLACK PEPPER, CALCIUM CARBONATE (TO PREVENT CAKING), ORGANIC PARSLEY*.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 10 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
More Alternatives
Better-scoring options in this category
A
+2.7 score
Riviana Foods Inc.
ENRICHED MACARONI PRODUCT, READY CUT SPAGHETTI
61% less sugar · Grade A rated
Score 10.0 vs 7.3View →
NO IMAGE
A
+2.7 score
The Kroger Co.
ENRICHED MACARONI PRODUCT, ANGEL HAIR PASTA
Grade A rated
Score 10.0 vs 7.3View →
NO IMAGE
A
+2.3 score
Stater Bros. Markets Inc.
CHEESE RAVIOLI FILLED WITH CREAMY RICOTTA CHEESE, ROMANO CHEESE & SPICES, CHEESE
41% less sugar · Grade A rated
Score 9.6 vs 7.3View →
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.