Whole Foods Market, Inc.
C
ProfileModerate
WHOLE WHEAT PANCAKES
Bakery & Breads USVerified
Label Serving
117 g
Barcode
099482442866
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
moderate
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.1/10
Nutrition Facts (per serving: 117 g)
Energy179kcal
Carbohydrates35.04g
Sugar7.69g
Protein5.98g
Total Fat2.14g
Saturated Fat0.43g
Trans Fat0g
Cholesterol0mg
Fiber4.3g
Sodium350mg
Calcium51mg
Iron1.23mg
Potassium51mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (117 g) — the label's %RDA
Energy & macronutrients
Energy209 kcal10%
Total Fat2.5gLow3%
Saturated Fat0.5gLow3%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates41g15%
Total Sugars9g18%
Dietary Fiber5.03g18%
Protein7g14%
Sodium410mg18%
Minerals
Potassium60mg1%
Calcium60mg5%
Iron1.44mg8%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
5 / 11 researched · AI analyzing 6 more...Ingredients — as printed on the label
ORGANIC WHOLE WHEAT FLOUR, ORGANIC SKIM MILK, WATER, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), ORGANIC VANILLA FLAVOR, SEA SALT, ORGANIC OAT FIBER, ORGANIC EGGS, ORGANIC SOY LECITHIN (EMULSIFIER).
Contains allergens: Organic Wheat Flour
1
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
2
Organic Skim Milk
Under Review
AI summary pending...3
Organic Wheat Flour
No NotablesAllergen
structural base, texturizer, and carbohydrate source in baking and food manufacturing
4
Organic Cane Sugar
Moderate
Sweetener and texturizing agent in food and beverage formulation.
5
Leavening
No Notables
Texturizing agent / Leavening
6
Organic Expeller Pressed Soybean Oil
Under Review
AI summary pending...7
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
8
Organic Vanilla Flavor
Under Review
AI summary pending...9
Organic Oat Fiber
Under Review
AI summary pending...10
Organic Soy Lecithin (Emulsifier)
Under Review
AI summary pending...11
Organic Eggs
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
2 Organic Skim Milk | ?Under Review | — | AI summary pending... |
3 Organic Wheat Flour Allergen | ✓No Notable Concerns | structural base, texturizer, and carbohydrate source in baking and food manufacturing | Organic wheat flour is a standard nutritional staple generally well-tolerated by the population, requiring consideration primarily for individuals with wheat allergies or celiac disease. |
4 Organic Cane Sugar | ⚠Moderate Concern | Sweetener and texturizing agent in food and beverage formulation. | Organic cane sugar functions as a standard caloric sweetener and should be consumed in moderation as part of an energy-balanced diet. |
5 Leavening | ✓No Notable Concerns | Texturizing agent / Leavening | Leavening agents are standard food ingredients used to create texture in baked products, with regulatory status permitting standard culinary and industrial applications. |
6 Organic Expeller Pressed Soybean Oil | ?Under Review | — | AI summary pending... |
7 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Organic Vanilla Flavor | ?Under Review | — | AI summary pending... |
9 Organic Oat Fiber | ?Under Review | — | AI summary pending... |
10 Organic Soy Lecithin (Emulsifier) | ?Under Review | — | AI summary pending... |
11 Organic Eggs | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.