King's Hawaiian Bakery West
C
ProfileModerate
HONEY WHEAT ROLLS
Bakery & Breads USVerified
Label Serving
28 g
Barcode
073435000051
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Sugars
moderate
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
6.8/10
Nutrition Facts (per serving: 28 g)
Energy89.88kcal
Carbohydrates15g
Sugar5g
Added Sugar5.01g
Protein3g
Total Fat2g
Saturated Fat1g
Trans Fat0g
Cholesterol10.08mg
Fiber1.01g
Sodium70mg
Calcium10.08mg
Iron0.6mg
Potassium50.12mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Energy & macronutrients
Energy90 kcalLow4%
Total Fat2gLow3%
Saturated Fat1gLow5%
Trans Fat0gLow0%
Cholesterol10mgLow3%
Carbohydrates15g5%
Total Sugars5g10%
Added Sugars5.01g10%
Dietary Fiber1.01g4%
Protein3g6%
Sodium70mgLow3%
Minerals
Potassium50mg1%
Calcium10mg<1%
Iron0.6mg3%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHOLE WHEAT FLOUR, LIQUID SUGAR (SUGAR, WATER), GRAIN BLEND (WHOLE WHEAT FLOUR, WHOLE YELLOW CORN FLOUR, ORGANIC OAT FLOUR, WHOLE BARLEY FLOUR, WHOLE TRITICALE FLOUR, WHOLE RYE FLOUR, SALT), BUTTER (PASTEURIZED CREAM, SALT), YEAST, HONEY, INVERT SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: EGGS, WHEAT GLUTEN, WHEAT STARCH, POTATO FLOUR, SOY FLOUR, WHEY, NONFAT MILK, DATEM, SODIUM STEAROYL LACTYLATE, SALT, DEGERMINATED YELLOW CORN FLOUR, SORBIC ACID PERSERVATIVE, CALCIUM STEARATE, MONOCALCIUM PHOSPHATE, WHEAT FLOUR, CALCIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SODIUM SILICOALUMINATE, ENZYMES, AMMONIUM SULFATE, CALCIUM SILICATE, SORBITAN MONOSTEARATE, MONO- & DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 34 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
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BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.