Odlum Mills Limited
C
ProfileModerate
MAPLE BROWN SUGAR QUICK & EASY STEEL CUT IRISH OATMEAL, MAPLE BROWN SUGAR
Cereals & Grains USVerified
Label Serving
54 g
Barcode
072463000613
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
low
Sugars
high
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.3/10
Nutrition Facts (per serving: 54 g)
Energy370kcal
Carbohydrates75.93g
Sugar33.33g
Protein5.56g
Total Fat3.7g
Saturated Fat0.93g
Trans Fat0g
Cholesterol0mg
Fiber5.6g
Sodium630mg
Calcium185mg
Iron6.67mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (54 g) — the label's %RDA
Energy & macronutrients
Energy200 kcal10%
Total Fat2gLow3%
Saturated Fat0.5gLow3%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates41g15%
Total Sugars18gHigh36%
Dietary Fiber3.02g11%
Protein3g6%
Sodium340mg15%
Minerals
Calcium100mg8%
Iron3.6mgGood source20%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
WHOLE GRAIN IRISH OATS, SUGAR, SALT, NATURAL FLAVORS, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, CARAMEL COLOR, MONO- AND DIGLYCERIDES, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 15 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.