Flowers Foods, Inc.
Label Serving
57.0 g
Barcode
072250011488
Data last verified: 1 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
7.5/10
Health Score
Important Disclaimer
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Low
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (57 g) — the label's %RDA
Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
3 / 31 indexed · AI researching 28 more...Ingredients — as printed on the label
WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, FIBER (CONTAINS ONE OR MORE OF THE FOLLOWING: SOY, OAT, COTTONSEED OR CELLULOSE), BROWN RICE FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, CALCIUM SULFATE, HONEY, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM CARBONATE, SOY FLOUR, MONOCALCIUM PHOSPHATE, YEAST EXTRACT, ALPHA TOCOPHERYL ACETATE (VITAMIN E), ZINC OXIDE, SOY LECITHIN, SUGAR, IRON (FERROUS SULFATE), NIACIN, PYRIDOXINE HYDROCHLORIDE, POUC ACID, THIAMIN MONONITRATE, CHOLECALCIFEROL (VITAMIN D3), CYANOCOBALAMIN (B12), AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
Water
solvent, moisture regulator, thermal transfer medium, and diluent
High Fructose Corn Syrup
sweetener
Salt
Flavour enhancer, preservative, and textural agent
UNBLEACHED ENRICHED FLOUR
WHOLE WHEAT FLOUR
WHEAT GLUTEN
YEAST
FIBER
BROWN RICE FLOUR
CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL
CALCIUM SULFATE
HONEY
DOUGH CONDITIONERS
CALCIUM CARBONATE
SOY FLOUR
MONOCALCIUM PHOSPHATE
YEAST EXTRACT
ALPHA TOCOPHERYL ACETATE
ZINC OXIDE
SOY LECITHIN
SUGAR
IRON
NIACIN
PYRIDOXINE HYDROCHLORIDE
POUC ACID
THIAMIN MONONITRATE
CHOLECALCIFEROL
CYANOCOBALAMIN
AMMONIUM SULFATE
MONOCALCIUM PHOSPHATE
CALCIUM PROPIONATE
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture regulator, thermal transfer medium, and diluent | Water is an essential, naturally occurring nutrient with an established safety profile and no inherent dietary restrictions for general populations. |
2 High Fructose Corn Syrup | ⚠Moderate Concern | sweetener | High fructose corn syrup functions primarily as a caloric sweetener, with intake guidelines aligning with broader dietary recommendations for free sugars. |
3 Salt | ⚠Moderate Concern | Flavour enhancer, preservative, and textural agent | Salt is an essential nutrient and functional food ingredient, though consumption patterns above recommended levels warrant consideration regarding cardiovascular metrics. |
4 UNBLEACHED ENRICHED FLOUR Indexing with AI... | |||
5 WHOLE WHEAT FLOUR Indexing with AI... | |||
6 WHEAT GLUTEN Indexing with AI... | |||
7 YEAST Indexing with AI... | |||
8 FIBER Indexing with AI... | |||
9 BROWN RICE FLOUR Indexing with AI... | |||
10 CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL Indexing with AI... | |||
11 CALCIUM SULFATE Indexing with AI... | |||
12 HONEY Indexing with AI... | |||
13 DOUGH CONDITIONERS Indexing with AI... | |||
14 CALCIUM CARBONATE Indexing with AI... | |||
15 SOY FLOUR Indexing with AI... | |||
16 MONOCALCIUM PHOSPHATE Indexing with AI... | |||
17 YEAST EXTRACT Indexing with AI... | |||
18 ALPHA TOCOPHERYL ACETATE Indexing with AI... | |||
19 ZINC OXIDE Indexing with AI... | |||
20 SOY LECITHIN Indexing with AI... | |||
21 SUGAR Indexing with AI... | |||
22 IRON Indexing with AI... | |||
23 NIACIN Indexing with AI... | |||
24 PYRIDOXINE HYDROCHLORIDE Indexing with AI... | |||
25 POUC ACID Indexing with AI... | |||
26 THIAMIN MONONITRATE Indexing with AI... | |||
27 CHOLECALCIFEROL Indexing with AI... | |||
28 CYANOCOBALAMIN Indexing with AI... | |||
29 AMMONIUM SULFATE Indexing with AI... | |||
30 MONOCALCIUM PHOSPHATE Indexing with AI... | |||
31 CALCIUM PROPIONATE Indexing with AI... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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