Harris-Teeter Inc.
C
ProfileModerate
QUINOA
Snacks & Chips USVerified
Label Serving
45 g
Barcode
07203670481
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.5/10
Nutrition Facts (per serving: 45 g)
Energy170.1kcal
Carbohydrates29g
Sugar2g
Protein6g
Total Fat2.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber3.02g
Sodium0mg
Calcium21.15mg
Iron2mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (45 g) — the label's %RDA
Energy & macronutrients
Energy170 kcal9%
Total Fat2.5gLow3%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates29g11%
Total Sugars2gLow4%
Dietary Fiber3.02g11%
Protein6g12%
Sodium0mgLow0%
Minerals
Calcium21mg2%
Iron2mg11%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
1 ingredientsIngredients — as printed on the label
ORGANIC QUINOA.
1
Organic Quinoa
No Notables
Whole food ingredient used as a grain alternative, protein source, salad base, and flour in various culinary and processed food applications.
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Organic Quinoa | ✓No Notable Concerns | Whole food ingredient used as a grain alternative, protein source, salad base, and flour in various culinary and processed food applications. | Organic quinoa is a whole food ingredient with a high nutritional profile and standard culinary safety. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.