Zatarain's Inc.
C
ProfileModerate
ZATARAIN'S, FISH FRI, SEAFOOD BREADING MIX, CRISPY SOUTHERN
Bakery & Breads USVerified
Label Serving
17 g
Barcode
071429026223
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
6.1/10
Nutrition Facts (per serving: 17 g)
Energy353kcal
Carbohydrates70.59g
Protein5.88g
Total Fat0g
Sodium3706mg
Iron2.12mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (17 g) — the label's %RDA
Energy & macronutrients
Energy60 kcalLow3%
Total Fat0gLow0%
Carbohydrates12gLow4%
Protein1g2%
Sodium630mgHigh27%
Minerals
Iron0.36mg2%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
ENRICHED YELLOW CORN MEAL (CORN MEAL, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING RED PEPPER), NATURAL FLAVOR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), GARLIC, ONION, AND LEMON JUICE CONCENTRATE.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 8 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Important Disclaimer
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.