Zatarain's Inc.
C
ProfileModerate
ZATARAIN'S, BOURBON CHICKEN FLAVORED RICE, BOURBON CHICKEN
Cereals & Grains USVerified
Label Serving
45 g
Barcode
071429012691
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
moderate
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.7/10
Nutrition Facts (per serving: 45 g)
Energy356kcal
Carbohydrates77.78g
Sugar11.11g
Protein8.89g
Total Fat1.11g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber2.2g
Sodium844mg
Calcium44mg
Iron4mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (45 g) — the label's %RDA
Energy & macronutrients
Energy160 kcal8%
Total Fat0.5gLow<1%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates35g13%
Total Sugars5g10%
Dietary Fiber0.99g4%
Protein4g8%
Sodium380mg17%
Minerals
Calcium20mg2%
Iron1.8mg10%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), SUGAR, ONION, GARLIC, BROWN SUGAR, POTASSIUM CHLORIDE, TOMATO, SEA SALT, YEAST EXTRACT, MOLASSES (REFINERY SYRUP, REFINERS MOLASSES,CARAMEL COLOR), SPICES (INCLUDING RED PEPPER CHILI PEPPER, TURMERIC), SALT, TORULA YEAST, DISTILLED VINEGAR, CARAMEL COLOR, HYDROLYZED SOY PROTEIN AND CORN PROTEIN, NATURAL FLAVOR (INCLUDING HICKORY SMOKE, BARLEY), CALCIUM STEARATE (TO MAKE FREE FLOWING), EXTRACTIVES OF PAPRIKA, MOLASSES, CHICKEN, CHICKEN FAT, SILICON DIOXIDE (TO MAKE FREE FLOWING), TAMARIND =, WHISKEY SOLIDS (CONTAINS BARLEY & RYE GLUTEN), AND ASCORBIC ACID.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 26 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
More Alternatives
Better-scoring options in this category
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.