Blue Runner Foods Inc.
B
ProfileGood
RED BEANS & RICE FAMILY MEAL KIT
Beans & Legumes USVerified
Label Serving
270 g
Barcode
070353761019
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.6/10
Health Score
Nutrition Facts (per serving: 270 g)
Energy74kcal
Carbohydrates14.44g
Sugar0.74g
Added Sugar0.4g
Protein4.44g
Total Fat0.19g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber3g
Sodium230mg
Calcium25mg
Iron1.48mg
Potassium276mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (270 g) — the label's %RDA
Energy & macronutrients
Energy200 kcal10%
Total Fat0.51gLow<1%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates39g14%
Total Sugars2gLow4%
Added Sugars1.08gLow2%
Dietary Fiber8.1gGood source29%
Protein12gGood source24%
Sodium621mgHigh27%
Minerals
Potassium745mg16%
Calcium68mg5%
Iron4mgGood source22%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
RED BEANS, PARBOILED RICE, DEHYDRATED VEGETABLES (ONION, GARLIC, CELERY, BELL PEPPER), SALT, AND SPICES.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 5 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.