Dare Foods Limited
D
ProfileConcern
WATER CRACKERS
Snacks & Chips USVerified
Label Serving
15 g
Barcode
055653618904
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
D
TRANSPARENCY PROFILE
Concern
High processing or notable additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
C
DACTIVE
E
← Nutrient DenseMost Processed →
3.8/10
Health Score
Nutrition Facts (per serving: 15 g)
Energy70.05kcal
Carbohydrates11g
Sugar0g
Protein2g
Total Fat1.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber1g
Sodium45mg
Calcium19.95mg
Iron0.72mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (15 g) — the label's %RDA
Energy & macronutrients
Energy70 kcalLow4%
Total Fat1.5gLow2%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates11gLow4%
Total Sugars0gLow0%
Dietary Fiber1g4%
Protein2g4%
Sodium45mgLow2%
Minerals
Calcium20mg2%
Iron0.72mg4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
5 ingredientsIngredients — as printed on the label
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, HIGH OLEIC SUNFLOWER OIL, SALT, SUGAR.
Contains allergens: Enriched Flour
1
Enriched Flour
LowAllergen
Texture enhancement, structural binder, and carbohydrate base for baked goods and processed foods
2
Sesame Seeds
Moderate
Flavour, texture, oil extraction, and nutritional enhancement
3
High Oleic Sunflower Oil
No Notables
Cooking oil, frying medium, emulsifier carrier, and texturizer in packaged foods.
4
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
5
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Enriched Flour Allergen | ✓Low Concern | Texture enhancement, structural binder, and carbohydrate base for baked goods and processed foods | Enriched flour provides essential added micronutrients like iron and B-vitamins, though dietary patterns higher in refined grains are a point of consideration for overall metabolic wellness. |
2 Sesame Seeds | ⚠Moderate Concern | Flavour, texture, oil extraction, and nutritional enhancement | Sesame seed is a recognized allergen requiring mandatory labeling for sensitive individuals, but it is otherwise widely consumed as a nutritious food ingredient. |
3 High Oleic Sunflower Oil | ✓No Notable Concerns | Cooking oil, frying medium, emulsifier carrier, and texturizer in packaged foods. | These plant-based oils are generally recognized as safe, providing monounsaturated fats that fit within standard nutritional guidelines. |
4 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
5 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.