Earth Island
B
ProfileGood
SOUR CREAM
Dairy & Eggs USVerified
Label Serving
30 g
Barcode
049568550169
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.5/10
Health Score
Nutrition Facts (per serving: 30 g)
Carbohydrates3g
Sugar0g
Protein0g
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Fiber2.01g
Sodium24.9mg
Calcium39.9mg
Iron0mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (30 g) — the label's %RDA
Energy & macronutrients
Total Fat5g6%
Saturated Fat1.5g8%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates3gLow1%
Total Sugars0gLow0%
Dietary Fiber2.01g7%
Protein0g0%
Sodium25mgLow1%
Minerals
Calcium40mg3%
Iron0mg0%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
14 / 16 researched · AI analyzing 2 more...Ingredients — as printed on the label
FILTERED WATER, SOYBEAN OIL*, INULIN (CHICORY ROOT EXTRACT), PALM FRUIT OIL*, SOYMILK POWDER* (SOYBEANS*), RICE STARCH*, SOY PROTEIN*, CALCIUM LACTATE (PLANT SOURCE), CARRAGEENAN, LACTIC ACID (PLANT SOURCE), AGAVE SYRUP*, LEMON JUICE CONCENTRATE*, NATURAL FLAVOR (PLANT SOURCES), GUAR GUM, SEA SALT, LOCUST BEAN GUM*.
Contains allergens: Soy Protein
1
Inulin
No Notables
Dietary fiber fortification, fat replacement, texture modifier, and prebiotic ingredient.
2
Filtered Water
No Notables
solvent, diluent, and moisture-maintaining agent in food and beverage manufacturing
3
Soybean Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
4
Palm Oil
Moderate
Structuring agent, frying oil, and textural modifier in baked goods, confectionery, and processed foods.
5
Soymilk Powder
Under Review
AI summary pending...6
Rice Starch
No Notables
Texturizer, stabilizer, thickener, and anti-caking agent
7
Soy Protein
LowAllergen
Protein enrichment, texture modification, and moisture retention in food products.
8
Carrageenan
E407
LowThickener, stabilizer, and gelling agent in dairy, plant-based milks, and processed foods.
9
Calcium Lactate
E327
No NotablesFirming agent, nutrient supplement, pH regulator, and stabilizer.
10
Agave Syrup
Under Review
AI summary pending...11
Lactic Acid
E270
No NotablespH regulator, preservative, and flavoring agent
12
Lemon Juice Concentrate
No Notables
flavouring agent, acidulant, preservative enhancer
13
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
14
Natural Flavor
No Notables
flavour
15
Guar Gum
E412
No NotablesStabilizer, thickener, emulsifier, and texturizer
16
Locust Bean Gum
E410
No NotablesStabilizer, thickener, emulsifier, and gelling agent in food products such as ice cream, sauces, and dairy items.
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Inulin | ✓No Notable Concerns | Dietary fiber fortification, fat replacement, texture modifier, and prebiotic ingredient. | Inulin is a naturally derived dietary fiber and prebiotic generally recognized as safe, though higher consumption amounts may cause mild gastrointestinal adaptation effects. |
2 Filtered Water | ✓No Notable Concerns | solvent, diluent, and moisture-maintaining agent in food and beverage manufacturing | Triple filtered water is a standard, food-grade solvent with no inherent safety considerations under typical consumption patterns. |
3 Soybean Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
4 Palm Oil | ⚠Moderate Concern | Structuring agent, frying oil, and textural modifier in baked goods, confectionery, and processed foods. | Palm oil is widely permitted and utilized for its stability, though consumption patterns high in its saturated fat content warrant moderation in accordance with standard dietary guidelines. |
5 Soymilk Powder | ?Under Review | — | AI summary pending... |
6 Rice Starch | ✓No Notable Concerns | Texturizer, stabilizer, thickener, and anti-caking agent | Natural rice starch is a well-tolerated carbohydrate ingredient with a high safety profile, commonly used for textural modification in food products. |
7 Soy Protein Allergen | ✓Low Concern | Protein enrichment, texture modification, and moisture retention in food products. | Soy protein concentrate is a commonly utilized plant-based protein source with a well-established safety profile, requiring consideration primarily for individuals with soy allergies. |
8 Carrageenan E407 | ✓Low Concern | Thickener, stabilizer, and gelling agent in dairy, plant-based milks, and processed foods. | Carrageenan is a commonly used seaweed-derived stabilizer with established safety thresholds determined by international food safety authorities. |
9 Calcium Lactate E327 | ✓No Notable Concerns | Firming agent, nutrient supplement, pH regulator, and stabilizer. | Calcium lactate is a widely permitted food ingredient recognized as safe for dietary consumption and calcium fortification. |
10 Agave Syrup | ?Under Review | — | AI summary pending... |
11 Lactic Acid E270 | ✓No Notable Concerns | pH regulator, preservative, and flavoring agent | Lactic acid is a widely utilized and generally recognized as safe food ingredient with established regulatory approval for broad use. |
12 Lemon Juice Concentrate | ✓No Notable Concerns | flavouring agent, acidulant, preservative enhancer | Lemon juice concentrate is a naturally derived ingredient widely used for acidity and flavor, generally recognized as safe for consumption with considerations limited to dental enamel contact and individual gastric sensitivity. |
13 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
14 Natural Flavor | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
15 Guar Gum E412 | ✓No Notable Concerns | Stabilizer, thickener, emulsifier, and texturizer | Guar gum is a widely utilized plant-derived stabilizer and thickter with established regulatory approval for standard dietary applications. |
16 Locust Bean Gum E410 | ✓No Notable Concerns | Stabilizer, thickener, emulsifier, and gelling agent in food products such as ice cream, sauces, and dairy items. | Locust bean gum is a naturally derived hydrocolloid with an established safety profile for general food applications. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
