LIGHT MULTI GRAIN ENGLISH MUFFINS, LIGHT MULTI GRAIN — Profile A | Nutrition facts · Bimbo Bakeries USA, Inc. | BetterBite
Bimbo Bakeries USA, Inc.
A
ProfileExcellent
LIGHT MULTI GRAIN ENGLISH MUFFINS, LIGHT MULTI GRAIN
Bakery & Breads USVerified
Label Serving
57 g
Barcode
048121323004
Data last verified: 3 Oct 2026
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Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (57 g) — the label's %RDA
Energy & macronutrients
Energy100 kcalLow5%
Total Fat1gLow1%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates26g9%
Total Sugars1gLow2%
Dietary Fiber7.98gGood source28%
Protein4g8%
Sodium170mg7%
Minerals
Potassium50mg1%
Calcium150mg12%
Iron1.1mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
solvent, moisture retention agent, beverage base, thermal transfer medium
2
Enriched Wheat Flour
LowAllergen
structural base, texture enhancement, and nutrient fortification in baking and food manufacturing
3
Modified Wheat Starch
Low
Thickening agent, stabilizer, gelling agent, and texture modifier in food products.
4
Wheat Gluten
ModerateAllergen
Texture modifier, protein supplement, dough conditioner, and plant-based protein base.
5
Cellulose Fiber
Under Review
AI summary pending...
6
Farina
No Notables
Texturizing agent, structural base for pasta and baked goods, and nutritional enrichment carrier.
7
Polydextrose
INS 1400
Low
bulking agent, thickener, stabilizer, texturizer, and carrier for flavors
8
Yeast
No Notables
Leavening agent, fermentation catalyst, and nutritional enhancer
9
Whole Grains
Under Review
AI summary pending...
10
Whey
No NotablesAllergen
Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing.
11
Wheat Starch
LowAllergen
Thickening agent, stabilizer, gelling agent, and texture modifier in food products.
12
Calcium Propionate And Sorbic Acid
E282 / E200
Low
preservative
13
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
14
Malt
LowAllergen
Flavour, natural sweetener, fermentation agent, and enzyme source
15
White Vinegar
E260
No Notables
Preservative, acidity regulator, and flavor enhancer in pickling, sauces, and dressings.
16
Flaxseed
No Notables
Functional food ingredient, dietary fiber source, and plant-based omega-3 fatty acid supplement in bakery, beverage, and snack formulations.
17
Xanthan Gum
E415
Low
Stabilizer, thickener, and emulsifier
18
Flavoring
No Notables
flavour
19
Soy Lecithin
E322
Low
Emulsifier, stabilizer, and releasing agent
20
Lecithin As Emulsifier
E322
No NotablesAllergen
Emulsifier and stabilizer
Ingredient
Concern
Function
Notes
1
Water
✓No Notable Concerns
solvent, moisture retention agent, beverage base, thermal transfer medium
Water is a fundamental and essential component of human nutrition with an established safety profile.
2
Enriched Wheat Flour
Allergen
✓Low Concern
structural base, texture enhancement, and nutrient fortification in baking and food manufacturing
Enriched wheat flour is a widely consumed staple ingredient providing essential added micronutrients, though individuals managing gluten sensitivities or specific glycemic goals may monitor its intake.
3
Modified Wheat Starch
✓Low Concern
Thickening agent, stabilizer, gelling agent, and texture modifier in food products.
Wheat starch is generally recognized as safe for the general population, though individuals with wheat allergies or celiac disease should monitor for potential residual protein content.
4
Wheat Gluten
Allergen
⚠Moderate Concern
Texture modifier, protein supplement, dough conditioner, and plant-based protein base.
Wheat gluten is widely consumed and well-tolerated by the general population, while requiring careful dietary consideration for individuals with specific protein sensitivities.
5
Cellulose Fiber
?Under Review
—
AI summary pending...
6
Farina
✓No Notable Concerns
Texturizing agent, structural base for pasta and baked goods, and nutritional enrichment carrier.
Wheat semolina is a standard cereal-derived ingredient generally recognized as safe for the general population, while requiring restriction for individuals managing gluten-related disorders.
7
Polydextrose
INS 1400
✓Low Concern
bulking agent, thickener, stabilizer, texturizer, and carrier for flavors
Maltodextrin is a widely utilized food ingredient with a high glycemic index, meaning intake is associated with rapid increases in blood glucose response.
8
Yeast
✓No Notable Concerns
Leavening agent, fermentation catalyst, and nutritional enhancer
Yeast is a widely utilized natural microorganism with a long history of safe food use, providing leavening and nutritional value.
9
Whole Grains
?Under Review
—
AI summary pending...
10
Whey
Allergen
✓No Notable Concerns
Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing.
Whey is a widely consumed dairy-derived protein ingredient generally recognized as safe for the general population, with considerations primarily for individuals managing milk allergies or lactose intolerance.
11
Wheat Starch
Allergen
✓Low Concern
Thickening agent, stabilizer, gelling agent, and texture modifier in food products.
Wheat starch is generally recognized as safe for the general population, though individuals with wheat allergies or celiac disease should monitor for potential residual protein content.
12
Calcium Propionate And Sorbic Acid
E282 / E200
✓Low Concern
preservative
Standard preservatives permitted globally within established regulatory limits to maintain food stability and prevent microbial growth.
13
Salt
⚠Moderate Concern
flavour enhancer, preservative, texture modifier, and fermentation controller
An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines.
14
Malt
Allergen
✓Low Concern
Flavour, natural sweetener, fermentation agent, and enzyme source
Malt is a widely utilized grain-derived ingredient generally recognized as safe for the general population, though it contains gluten and contributes caloric value.
15
White Vinegar
E260
✓No Notable Concerns
Preservative, acidity regulator, and flavor enhancer in pickling, sauces, and dressings.
White distilled vinegar is a commonly utilized fermentation-derived ingredient with a well-established safety profile for general consumption.
16
Flaxseed
✓No Notable Concerns
Functional food ingredient, dietary fiber source, and plant-based omega-3 fatty acid supplement in bakery, beverage, and snack formulations.
Flax seed is a widely recognized natural ingredient with a favorable nutritional profile, primarily contributing dietary fiber and plant-based omega-3 fatty acids.
17
Xanthan Gum
E415
✓Low Concern
Stabilizer, thickener, and emulsifier
Xanthan gum is a widely accepted food stabilizer and thickener with a strong safety profile recognized by major regulatory bodies globally.
18
Flavoring
✓No Notable Concerns
flavour
Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices.
19
Soy Lecithin
E322
✓Low Concern
Emulsifier, stabilizer, and releasing agent
Soy lecithin is a commonly utilized emulsifier derived from soybeans, generally recognized as safe for the general population while requiring consideration for individuals with soy allergies.
20
Lecithin As Emulsifier
E322
Allergen
✓No Notable Concerns
Emulsifier and stabilizer
Lecithin is a widely utilized, naturally derived emulsifier with an established safety profile for general consumption.
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live Syncing
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
