RICO
C
ProfileModerate
CHOPPED GARLIC
Pickles & Relishes USVerified
Label Serving
15 g
Barcode
045364306696
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
low
Saturated fat
low
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.0/10
0
% Daily Value
Share of an average adult's daily allowance in one serving (15 g) — the label's %RDA
Energy & macronutrients
Energy10 kcalLow<1%
Total Fat0gLow0%
Saturated Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates3gLow1%
Total Sugars0gLow0%
Dietary Fiber1g4%
Protein1g2%
Sodium0mgLow0%
Minerals
Calcium0mg0%
Iron0mg0%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
4 ingredientsIngredients — as printed on the label
GARLIC, WATER, CITRIC ACID, SODIUM BENZOATE.
1
Garlic
No Notables
Flavour enhancer, seasoning, and natural antimicrobial agent in food processing.
2
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
3
Citric Acid
E330
No NotablesFlavour enhancer, acidity regulator, and preservative
4
Sodium Benzoate
E211
Lowpreservative
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Garlic | ✓No Notable Concerns | Flavour enhancer, seasoning, and natural antimicrobial agent in food processing. | Garlic is a widely consumed natural food ingredient with a strong safety profile in typical culinary amounts, though concentrated forms warrant consideration regarding gastrointestinal response and medication interactions. |
2 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
3 Citric Acid E330 | ✓No Notable Concerns | Flavour enhancer, acidity regulator, and preservative | Citric acid is widely consumed naturally and commercially, generally recognized as safe for use in food production under standard regulatory guidelines. |
4 Sodium Benzoate E211 | ✓Low Concern | preservative | Sodium benzoate is a widely permitted antimicrobial preservative with established regulatory intake guidelines and standard manufacturing oversight. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.