Gorton's of Gloucester
B
ProfileGood
GORTON'S, PANKO BREADED FISH FILLETS, LEMON & CRACKED PEPPERCORN
Seafood USVerified
Label Serving
106 g
Barcode
044400152709
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.4/10
Health Score
Nutrition Facts (per serving: 106 g)
Energy236kcal
Carbohydrates19.81g
Sugar2.83g
Protein10.38g
Total Fat13.21g
Saturated Fat3.77g
Trans Fat0g
Cholesterol14mg
Fiber1.9g
Sodium462mg
Calcium19mg
Iron0.85mg
Potassium170mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (106 g) — the label's %RDA
Energy & macronutrients
Energy250 kcal13%
Total Fat14g18%
Saturated Fat4g20%
Trans Fat0gLow0%
Cholesterol15mgLow5%
Carbohydrates21g8%
Total Sugars3g6%
Dietary Fiber2.01g7%
Protein11gGood source22%
Sodium490mgHigh21%
Minerals
Potassium180mg4%
Calcium20mg2%
Iron0.9mg5%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
ALASKA POLLOCK, VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, LESS THAN 2% OF: YELLOW CORN FLOUR, SUGAR, SALT, CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), SPICES, YEAST, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEHYDRATED ROASTED GARLIC, BLACK PEPPER, HYDROXYPROPYL METHYLCELLULOSE, CONCENTRATED LEMON JUICE, WHEAT FLOUR, NONFAT MILK, MALTODEXTRIN, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, CITRIC ACID, NATURAL FLAVOR, DEXTROSE, CARAMEL COLOR, MALIC ACID, PARSLEY, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
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Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.