Nabisco Biscuit Company
A
ProfileExcellent
SWEET POTATO & ROASTED ONION FLAVOR CRACKERS, SWEET POTATO & ROASTED ONION
Snacks & Chips USVerified
Label Serving
28 g
Barcode
044000051730
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
8.9/10
Health Score
Nutrition Facts (per serving: 28 g)
Energy120.12kcal
Carbohydrates20g
Sugar0g
Protein3g
Total Fat3.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber4g
Sodium159.88mg
Calcium15.12mg
Iron0.99mg
Potassium115.08mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Energy & macronutrients
Energy120 kcal6%
Total Fat3.5gLow4%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates20g7%
Total Sugars0gLow0%
Dietary Fiber4g14%
Protein3g6%
Sodium160mg7%
Minerals
Potassium115mg2%
Calcium15mg1%
Iron0.99mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
5 ingredientsIngredients — as printed on the label
INGREDIENTS: WHOLE GRAIN WHEAT, CANOLA OIL, WHOLE GRAIN RYE, CARAWAY SEEDS, SEA SALT.
Contains allergens: Whole Grain Wheat
1
Whole Grain Wheat
No NotablesAllergen
Nutritional enhancement, dietary fiber addition, texturizer, and structural base for baked goods and cereals.
2
Whole Grain Rye
No Notables
nutrient source / structural ingredient / flour base for baking
3
Canola Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
4
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
5
Caraway Seeds
No Notables
flavour
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Whole Grain Wheat Allergen | ✓No Notable Concerns | Nutritional enhancement, dietary fiber addition, texturizer, and structural base for baked goods and cereals. | Whole grain wheat is a nutrient-dense food ingredient generally recognized as safe for the general population, though individuals managing celiac disease or specific wheat sensitivities monitor intake accordingly. |
2 Whole Grain Rye | ✓No Notable Concerns | nutrient source / structural ingredient / flour base for baking | Whole rye is a nutrient-dense whole grain generally recognized as safe for the general population, though it contains gluten and FODMAPs which require consideration for specific dietary restrictions. |
3 Canola Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
4 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
5 Caraway Seeds | ✓No Notable Concerns | flavour | Caraway seeds are a naturally derived culinary spice with a well-established safety profile when consumed in typical dietary quantities. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
