
Amy's Kitchen Inc.
Label Serving
170 g
Barcode
042272003518
Data last verified: 3 Oct 2026
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Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
8.8/10
Health Score
No Notables
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (170 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
13 / 14 researched · AI analyzing 1 more...Ingredients — as printed on the label
ORGANIC PINTO BEANS, FILTERED WATER, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC BROWN RICE, ORGANIC WHOLE WHEAT FLOUR, ORGANIC TOMATO PUREE, WHITE CHEDDAR AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, ORGANIC WHEAT GLUTEN, SPICES, SEA SALT, ORGANIC GARLIC.
Contains allergens: Organic Whole Wheat Flour And Water, Organic Wheat Gluten
Filtered Water
solvent, diluent, and moisture-maintaining agent in food and beverage manufacturing
Organic Pinto Beans
nutrient source / texture modifier / dietary fiber additive
Organic Whole Wheat Flour And Water
structural base, dough formation, and primary ingredient for baked goods and noodles
Organic Tomato Puree
flavour, texture enhancer, and color base in soups, sauces, and condiments
Organic Brown Rice
Grain base, carbohydrate source, dietary fiber additive, and whole-grain ingredient in food manufacturing.
Monterey Jack And White Cheddar Cheeses
Organic Red Bell Peppers
Whole food ingredient, natural coloring agent, and flavor enhancer in culinary applications.
Organic Onion
Flavour enhancer, aromatic base, and natural ingredient
High Oleic Expeller-Pressed Safflower Or Sunflower Oil
Used as a cooking medium, frying oil, and functional ingredient in food manufacturing to improve texture, mouthfeel, and shelf-life stability.
Organic Sweet Rice Flour
Thickening agent, binder, and flour base for gluten-free and Asian culinary preparations
Organic Wheat Gluten
Texture modifier, structural agent, protein fortification, and meat alternative base
Spices
Flavour and aroma enhancement
Sea Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Organic Garlic
flavour
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Filtered Water | ✓No Notable Concerns | solvent, diluent, and moisture-maintaining agent in food and beverage manufacturing | Triple filtered water is a standard, food-grade solvent with no inherent safety considerations under typical consumption patterns. |
2 Organic Pinto Beans | ✓No Notable Concerns | nutrient source / texture modifier / dietary fiber additive | Prepared organic pinto beans are a whole-food ingredient associated with standard nutritional benefits and negligible points of consideration for the general population. |
3 Organic Whole Wheat Flour And Water Allergen | ✓No Notable Concerns | structural base, dough formation, and primary ingredient for baked goods and noodles | Organic whole wheat flour and water is a standard, nutrient-dense food base generally well-tolerated by the general population, with considerations primarily for those managing gluten intake. |
4 Organic Tomato Puree | ✓No Notable Concerns | flavour, texture enhancer, and color base in soups, sauces, and condiments | Organic tomato puree is a standard food ingredient derived from whole tomatoes, generally recognized as safe for regular consumption. |
5 Organic Brown Rice | ✓No Notable Concerns | Grain base, carbohydrate source, dietary fiber additive, and whole-grain ingredient in food manufacturing. | Organic brown rice is a nutrient-dense whole grain generally recognized as safe and beneficial for balanced dietary patterns. |
6 Monterey Jack And White Cheddar Cheeses | ?Under Review | — | AI summary pending... |
7 Organic Red Bell Peppers | ✓No Notable Concerns | Whole food ingredient, natural coloring agent, and flavor enhancer in culinary applications. | Red bell peppers are a nutrient-dense whole food vegetable with an established safety profile for general consumption. |
8 Organic Onion | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural ingredient | Organic onions are natural culinary ingredients generally recognized as safe for regular consumption with standard dietary considerations. |
9 High Oleic Expeller-Pressed Safflower Or Sunflower Oil | ✓No Notable Concerns | Used as a cooking medium, frying oil, and functional ingredient in food manufacturing to improve texture, mouthfeel, and shelf-life stability. | High oleic expeller-pressed safflower or sunflower oil is a stable plant-based fat source generally recognized as safe for consumption within standard dietary fat recommendations. |
10 Organic Sweet Rice Flour | ✓No Notable Concerns | Thickening agent, binder, and flour base for gluten-free and Asian culinary preparations | Organic sweet rice flour is a naturally derived, well-tolerated starch ingredient with standard nutritional considerations typical of carbohydrate sources. |
11 Organic Wheat Gluten Allergen | ✓Low Concern | Texture modifier, structural agent, protein fortification, and meat alternative base | Organic wheat gluten is a standard plant protein generally well-tolerated by the general population, though it requires restriction by individuals managing celiac disease or specific wheat sensitivities. |
12 Spices | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
13 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
14 Organic Garlic | ✓No Notable Concerns | flavour | Organic garlic is a standard culinary ingredient with a well-established history of safe consumption and standard dietary use. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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