
Amy's Kitchen Inc.
Label Serving
170 g
Barcode
042272000722
Data last verified: 3 Oct 2026
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Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
8.2/10
Health Score
Low
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (170 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
18 ingredientsIngredients — as printed on the label
ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), FILTERED WATER, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC ROASTED POTATOES, ORGANIC BLACK BEANS, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ONIONS, ORGANIC DICED TOMATOES, ORGANIC TOMATO PUREE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BELL PEPPERS, SEA SALT, ORGANIC TAPIOCA STARCH, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC, SPICES, ORGANIC CILANTRO, BLACK PEPPER, ORGANIC JALAPENO PEPPERS.
Contains allergens: Organic Tofu, Organic Wheat Flour, Organic Wheat Gluten
Filtered Water
solvent, diluent, and moisture-maintaining agent in food and beverage manufacturing
Organic Tofu
Protein source, meat substitute, texturizer, and culinary ingredient.
Organic Wheat Flour
structural base, texturizer, and carbohydrate source in baking and food manufacturing
Organic Black Beans
nutrient enrichment, dietary fiber source, plant-based protein ingredient, and culinary staple
Organic Red Potatoes
Whole food ingredient utilized as a primary source of complex carbohydrates, dietary fiber, and culinary texture in prepared meals.
Organic Onion
Flavour enhancer, aromatic base, and natural ingredient
Organic Tomato Puree
flavour, texture enhancer, and color base in soups, sauces, and condiments
Organic Diced Tomatoes
Base ingredient, flavor enhancer, and texture provider in sauces, soups, stews, and prepared foods.
High Oleic Expeller-Pressed Safflower Or Sunflower Oil
Used as a cooking medium, frying oil, and functional ingredient in food manufacturing to improve texture, mouthfeel, and shelf-life stability.
Sea Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Organic Tapioca Starch
Thickener, stabilizer, texturizer, and binding agent in gluten-free baking, soups, sauces, and desserts.
Organic Red Bell Peppers
Whole food ingredient, natural coloring agent, and flavor enhancer in culinary applications.
Organic Wheat Gluten
Texture modifier, structural agent, protein fortification, and meat alternative base
Organic Garlic
flavour
Spices
Flavour and aroma enhancement
Cilantro
flavour
Black Pepper
Flavour and aroma enhancer
Organic Jalapeno Peppers
flavour, spice, and natural coloring agent
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Filtered Water | ✓No Notable Concerns | solvent, diluent, and moisture-maintaining agent in food and beverage manufacturing | Triple filtered water is a standard, food-grade solvent with no inherent safety considerations under typical consumption patterns. |
2 Organic Tofu Allergen | ✓No Notable Concerns | Protein source, meat substitute, texturizer, and culinary ingredient. | Organic tofu is a widely consumed plant protein generally recognized as safe for the general population, with standard allergen labelling required for soy content. |
3 Organic Wheat Flour Allergen | ✓No Notable Concerns | structural base, texturizer, and carbohydrate source in baking and food manufacturing | Organic wheat flour is a standard nutritional staple generally well-tolerated by the population, requiring consideration primarily for individuals with wheat allergies or celiac disease. |
4 Organic Black Beans | ✓No Notable Concerns | nutrient enrichment, dietary fiber source, plant-based protein ingredient, and culinary staple | Organic black beans are a widely consumed, highly nutritious whole food ingredient with an established safety profile and broad regulatory approval. |
5 Organic Red Potatoes | ✓No Notable Concerns | Whole food ingredient utilized as a primary source of complex carbohydrates, dietary fiber, and culinary texture in prepared meals. | Organic red potatoes are a whole food ingredient recognized as safe for general consumption within standard dietary guidelines. |
6 Organic Onion | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural ingredient | Organic onions are natural culinary ingredients generally recognized as safe for regular consumption with standard dietary considerations. |
7 Organic Tomato Puree | ✓No Notable Concerns | flavour, texture enhancer, and color base in soups, sauces, and condiments | Organic tomato puree is a standard food ingredient derived from whole tomatoes, generally recognized as safe for regular consumption. |
8 Organic Diced Tomatoes | ✓No Notable Concerns | Base ingredient, flavor enhancer, and texture provider in sauces, soups, stews, and prepared foods. | Organic diced tomatoes are a well-tolerated whole-food ingredient associated with beneficial carotenoid intake. |
9 High Oleic Expeller-Pressed Safflower Or Sunflower Oil | ✓No Notable Concerns | Used as a cooking medium, frying oil, and functional ingredient in food manufacturing to improve texture, mouthfeel, and shelf-life stability. | High oleic expeller-pressed safflower or sunflower oil is a stable plant-based fat source generally recognized as safe for consumption within standard dietary fat recommendations. |
10 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
11 Organic Tapioca Starch | ✓No Notable Concerns | Thickener, stabilizer, texturizer, and binding agent in gluten-free baking, soups, sauces, and desserts. | Organic tapioca starch is a well-tolerated, plant-derived carbohydrate generally recognized as safe for regular consumption. |
12 Organic Red Bell Peppers | ✓No Notable Concerns | Whole food ingredient, natural coloring agent, and flavor enhancer in culinary applications. | Red bell peppers are a nutrient-dense whole food vegetable with an established safety profile for general consumption. |
13 Organic Wheat Gluten Allergen | ✓Low Concern | Texture modifier, structural agent, protein fortification, and meat alternative base | Organic wheat gluten is a standard plant protein generally well-tolerated by the general population, though it requires restriction by individuals managing celiac disease or specific wheat sensitivities. |
14 Organic Garlic | ✓No Notable Concerns | flavour | Organic garlic is a standard culinary ingredient with a well-established history of safe consumption and standard dietary use. |
15 Spices | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
16 Cilantro | ✓No Notable Concerns | flavour | Cilantro is a widely consumed culinary herb with a well-established safety profile for the general population. |
17 Black Pepper | ✓No Notable Concerns | Flavour and aroma enhancer | Generally recognized as safe for standard culinary consumption with well-tolerated physiological effects. |
18 Organic Jalapeno Peppers | ✓No Notable Concerns | flavour, spice, and natural coloring agent | Organic jalapeno peppers are a naturally occurring agricultural product generally recognized as safe for consumption, with intake primarily moderated by individual preference for pungency. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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