Weis Markets, Inc.
B
ProfileGood
PIEROGIES
Frozen Foods USVerified
Label Serving
152 g
Barcode
041497036912
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
low
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.0/10
Health Score
Nutrition Facts (per serving: 152 g)
Energy209.76kcal
Carbohydrates40.99g
Sugar1g
Protein7.01g
Total Fat2.01g
Saturated Fat0g
Trans Fat0g
Cholesterol4.56mg
Fiber1.98g
Sodium500.08mg
Calcium27.36mg
Iron2.1mg
Potassium170.24mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (152 g) — the label's %RDA
Energy & macronutrients
Energy210 kcal10%
Total Fat2.01gLow3%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol4.56mgLow2%
Carbohydrates41g15%
Total Sugars1gLow2%
Dietary Fiber1.98g7%
Protein7.01g14%
Sodium500mgHigh22%
Minerals
Potassium170mg4%
Calcium27mg2%
Iron2.1mg12%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, SOYBEAN OIL, SPINACH, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), EGGS, GRANULATED ONION, SPICE.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 10 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
More Alternatives
Better-scoring options in this category
NO IMAGE
A
+2.1 score
Tres Pupusas LLC
PINTO BEAN & CHEESE
Grade A rated
Score 9.1 vs 7.0View →
A
+1.8 score
Dr. Praeger's Sensible Foods, Inc.
DR.PRAEGER'S, CALIFORNIA VEGGIE POCKETS, ALL NATURAL
Grade A rated
Score 8.8 vs 7.0View →
NO IMAGE
A
+1.8 score
Tower Isles Frozen Foods Ltd.
TOWER ISLE'S, CHICKEN PATTIES
Grade A rated
Score 8.8 vs 7.0View →
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.