Continental Mills, Inc.
D
ProfileConcern
SUPREME WAFFLE MIX
Bakery & Breads USVerified
Label Serving
79 g
Barcode
041449001869
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Saturated fat
low
Sugars
moderate
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
D
TRANSPARENCY PROFILE
Concern
High processing or notable additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
C
DACTIVE
E
← Nutrient DenseMost Processed →
4.1/10
Health Score
Nutrition Facts (per serving: 79 g)
Energy342kcal
Carbohydrates75.95g
Sugar18.99g
Protein6.33g
Saturated Fat0.63g
Trans Fat0g
Cholesterol0mg
Fiber1.3g
Sodium1253mg
Calcium127mg
Iron3.42mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (79 g) — the label's %RDA
Energy & macronutrients
Energy270 kcal14%
Saturated Fat0.5gLow2%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates60gHigh22%
Total Sugars15gHigh30%
Dietary Fiber1.03g4%
Protein5g10%
Sodium990mgHigh43%
Minerals
Calcium100mg8%
Iron2.7mg15%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, BAKING SODA, MALTODEXTRIN. LESS THAN 2% OF: SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, DEXTROSE, SOYBEAN OIL, ISOLATED SOY PROTEIN, NATURAL FLAVOR.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
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Researching scientific toxicity & E-numbers for 10 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.