Bob's Red Mill Natural Foods, Inc.
C
ProfileModerate
VEGI SOUP MIX, VEGI
Soups & Broths USVerified
Label Serving
52 g
Barcode
039978122506
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
low
Saturated fat
low
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.0/10
Nutrition Facts (per serving: 52 g)
Energy189.8kcal
Carbohydrates36g
Sugar1g
Protein10g
Total Fat0.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber7.02g
Sodium0mg
Calcium19.24mg
Iron3mg
Potassium409.24mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (52 g) — the label's %RDA
Energy & macronutrients
Energy190 kcal9%
Total Fat0.5gLow<1%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates36g13%
Total Sugars1gLow2%
Dietary Fiber7.02gGood source25%
Protein10g20%
Sodium0mgLow0%
Minerals
Potassium409mg9%
Calcium19mg1%
Iron3mg17%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
3 / 6 researched · AI analyzing 3 more...Ingredients — as printed on the label
GREEN SPLIT PEAS, YELLOW SPLIT PEAS, BARLEY, LENTILS, VEGETABLE PASTA (SEMOLINA WHEAT FLOUR, SPINACH POWDER, TOMATO POWDER AND/OR PAPRIKA POWDER, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), RED LENTILS.
1
Barley
Under Review
AI summary pending...2
Yellow Split Peas
Under Review
AI summary pending...3
Green Split Peas
No Notables
nutrient-dense base ingredient, thickener, and protein source in culinary preparations
4
Red Lentils
No Notables
Protein source, dietary fiber supplement, texturizer, and primary ingredient in soups, stews, and plant-based foods.
5
Lentils
No Notables
Protein source, dietary fiber supplement, texturizer, and primary ingredient in soups, stews, and plant-based foods.
6
Vegetable Pasta
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Barley | ?Under Review | — | AI summary pending... |
2 Yellow Split Peas | ?Under Review | — | AI summary pending... |
3 Green Split Peas | ✓No Notable Concerns | nutrient-dense base ingredient, thickener, and protein source in culinary preparations | Green split peas are a wholesome, nutrient-dense legume ingredient with well-established profiles for dietary fiber and plant protein. |
4 Red Lentils | ✓No Notable Concerns | Protein source, dietary fiber supplement, texturizer, and primary ingredient in soups, stews, and plant-based foods. | Lentils are a nutrient-dense whole food recognized globally for their protein and fiber content, presenting minimal points of consideration for the general population. |
5 Lentils | ✓No Notable Concerns | Protein source, dietary fiber supplement, texturizer, and primary ingredient in soups, stews, and plant-based foods. | Lentils are a nutrient-dense whole food recognized globally for their protein and fiber content, presenting minimal points of consideration for the general population. |
6 Vegetable Pasta | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
