Bob's Red Mill Natural Foods, Inc.
A
ProfileExcellent
VEGI SOUP MIX
Soups & Broths USVerified
Label Serving
54 g
Barcode
039978002501
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
low
Saturated fat
low
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
9.4/10
Health Score
Nutrition Facts (per serving: 54 g)
Energy199.8kcal
Carbohydrates36g
Sugar1g
Protein10g
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber11.02g
Sodium0mg
Calcium15.12mg
Iron3mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (54 g) — the label's %RDA
Energy & macronutrients
Energy200 kcal10%
Total Fat1gLow1%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates36g13%
Total Sugars1gLow2%
Dietary Fiber11gGood source39%
Protein10gGood source20%
Sodium0mgLow0%
Minerals
Calcium15mg1%
Iron3mg17%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
3 / 4 researched · AI analyzing 1 more...Ingredients — as printed on the label
LENTILS, GREEN SPLIT PEAS, YELLOW SPLIT PEAS, PEARL BARLEY, VEGETABLE PASTA [DURUM SEMOLINA FLOUR (WHEAT), SPINACH POWDER (FOR COLOR), PAPRIKA POWDER AND/OR TOMATO POWDER (FOR COLOR), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.]
Contains allergens: Barley
1
Green Split Peas
No Notables
nutrient-dense base ingredient, thickener, and protein source in culinary preparations
2
Yellow Split Peas
No Notables
Nutrient source, plant-based protein, and structural ingredient in food manufacturing.
3
Barley
No NotablesAllergen
nutrient source / thickening agent / texturizer / fermentation substrate
4
Lentils And Vegetable Pasta (Semolina Wheat Flour, Spinach Powder, Tomato Powder And/Or Paprika Powder, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid)
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Green Split Peas | ✓No Notable Concerns | nutrient-dense base ingredient, thickener, and protein source in culinary preparations | Green split peas are a wholesome, nutrient-dense legume ingredient with well-established profiles for dietary fiber and plant protein. |
2 Yellow Split Peas | ✓No Notable Concerns | Nutrient source, plant-based protein, and structural ingredient in food manufacturing. | Yellow split peas are a nutrient-dense legume generally well-tolerated by the general population. |
3 Barley Allergen | ✓No Notable Concerns | nutrient source / thickening agent / texturizer / fermentation substrate | Barley is a widely consumed whole grain generally recognized as safe, though it contains gluten requiring dietary consideration for sensitive populations. |
4 Lentils And Vegetable Pasta (Semolina Wheat Flour, Spinach Powder, Tomato Powder And/Or Paprika Powder, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid) | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
