HORMEL, COMPLEATS, GOOD MORNINGS SAUSAGE GRAVY & ROASTED POTATOES
Bakery & Breads USVerified
Label Serving
213 GRM
Barcode
037600117524
Data last verified: 3 Oct 2026
Important Disclaimer
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (213 g) — the label's %RDA
Energy & macronutrients
Energy349 kcal17%
Total Fat25gHigh32%
Saturated Fat9.01gHigh45%
Trans Fat0gLow0%
Cholesterol55mg18%
Carbohydrates21g8%
Total Sugars3g6%
Dietary Fiber0g0%
Protein9.99g20%
Sodium671mgHigh29%
Minerals
Calcium60mg5%
Iron0.36mg2%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Primary food ingredient, source of complex carbohydrates, thickening agent (starch), and texturizer in processed foods.
2
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
3
Cooked Pork Sausage Crumbles
Under Review
AI summary pending...
4
Corn Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
5
Cream Cheese
LowAllergen
Texture modifier, dairy base, and spreadable fat source in food manufacturing.
6
Calcium Caseinate
No NotablesAllergen
Protein supplement, emulsifier, texturizer, and nutritional fortification agent
7
Butter
ModerateAllergen
Used as a fat source for culinary preparation, baking, flavoring, and as a spread due to its melting properties and texture.
8
Contains 2% Or Less Of Modified Corn Starch
Under Review
AI summary pending...
9
Pasteurize Processed American Cheese
Under Review
AI summary pending...
10
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
11
Cornstarch
INS 1405
No Notables
Thickening agent, stabilizer, and anti-caking agent in food products.
12
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
13
Spices
No Notables
Flavour and aroma enhancement
14
Yeast Extract
No Notables
flavour
15
Parmesan Cheese
LowAllergen
flavour enhancer, textural ingredient, and topping for culinary applications
16
Sodium Bisulfite
Under Review
AI summary pending...
17
Romano Cheese
Under Review
AI summary pending...
18
Soy Lecithin
E322
Low
Emulsifier, stabilizer, and releasing agent
19
PASTEURIZED PROCESS AMERICAN CHEESE
Indexing with AI...
Ingredient
Concern
Function
Notes
1
Potatoes
✓No Notable Concerns
Primary food ingredient, source of complex carbohydrates, thickening agent (starch), and texturizer in processed foods.
Potatoes are a standard dietary staple well-tolerated by the general population, with considerations primarily relating to preparation methods and overall carbohydrate intake.
2
Water
✓No Notable Concerns
solvent, moisture retention agent, beverage base, thermal transfer medium
Water is a fundamental and essential component of human nutrition with an established safety profile.
3
Cooked Pork Sausage Crumbles
?Under Review
—
AI summary pending...
4
Corn Oil
✓Low Concern
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake.
5
Cream Cheese
Allergen
✓Low Concern
Texture modifier, dairy base, and spreadable fat source in food manufacturing.
Cream cheese is a standard dairy product containing milk allergens and saturated fats, suitable for general consumption within recommended dietary guidelines.
6
Calcium Caseinate
Allergen
✓No Notable Concerns
Protein supplement, emulsifier, texturizer, and nutritional fortification agent
Calcium caseinate is a widely utilized dairy protein generally recognized as safe, with primary points of consideration limited to individuals managing dairy-related sensitivities.
7
Butter
Allergen
⚠Moderate Concern
Used as a fat source for culinary preparation, baking, flavoring, and as a spread due to its melting properties and texture.
Butter is a traditional dairy fat that provides essential fat-soluble vitamins, while dietary guidelines recommend consuming it in moderation as part of balanced saturated fat intake.
8
Contains 2% Or Less Of Modified Corn Starch
?Under Review
—
AI summary pending...
9
Pasteurize Processed American Cheese
?Under Review
—
AI summary pending...
10
Sugar
⚠Moderate Concern
Sweetener, texturizer, preservative, and browning agent
Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines.
11
Cornstarch
INS 1405
✓No Notable Concerns
Thickening agent, stabilizer, and anti-caking agent in food products.
Corn starch is a standard food ingredient generally recognized as safe for consumption within normal dietary parameters.
12
Salt
⚠Moderate Concern
flavour enhancer, preservative, texture modifier, and fermentation controller
An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines.
13
Spices
✓No Notable Concerns
Flavour and aroma enhancement
Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters.
14
Yeast Extract
✓No Notable Concerns
flavour
Generally recognized as safe for consumption, yeast extract is primarily a source of umami flavor and naturally occurring sodium.
15
Parmesan Cheese
Allergen
✓Low Concern
flavour enhancer, textural ingredient, and topping for culinary applications
A traditional dairy product providing notable protein and calcium, while contributing sodium and saturated fats that warrant consideration in balanced dietary planning.
16
Sodium Bisulfite
?Under Review
—
AI summary pending...
17
Romano Cheese
?Under Review
—
AI summary pending...
18
Soy Lecithin
E322
✓Low Concern
Emulsifier, stabilizer, and releasing agent
Soy lecithin is a commonly utilized emulsifier derived from soybeans, generally recognized as safe for the general population while requiring consideration for individuals with soy allergies.
19
PASTEURIZED PROCESS AMERICAN CHEESE
Indexing with AI...
Researching scientific toxicity & E-numbers for 1 remaining ingredient...
Live Syncing
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
