Topco Associates, Inc.
C
ProfileModerate
QUICK COOK BARLEY, PEAS & LENTILS
Snacks & Chips USVerified
Label Serving
45 g
Barcode
036800388314
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.3/10
Nutrition Facts (per serving: 45 g)
Energy378kcal
Carbohydrates71.11g
Sugar0g
Protein15.56g
Total Fat2.22g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber13.3g
Sodium0mg
Calcium27mg
Iron2.22mg
Potassium309mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (45 g) — the label's %RDA
Energy & macronutrients
Energy170 kcal9%
Total Fat1gLow1%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates32g12%
Total Sugars0gLow0%
Dietary Fiber5.99gGood source21%
Protein7g14%
Sodium0mgLow0%
Minerals
Potassium139mg3%
Calcium12mg<1%
Iron1mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
0 / 3 researched · AI analyzing 3 more...Ingredients — as printed on the label
PRE-COOKED BARLEY, PRE-COOKED GREEN SPLIT PEAS, PRE-COOKED YELLOW SPLIT LENTILS
1
Pre-Cooked Green Split Peas
Under Review
AI summary pending...2
Pre-Cooked Barley
Under Review
AI summary pending...3
Pre-Cooked Yellow Split Lentils
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Pre-Cooked Green Split Peas | ?Under Review | — | AI summary pending... |
2 Pre-Cooked Barley | ?Under Review | — | AI summary pending... |
3 Pre-Cooked Yellow Split Lentils | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.