Food For Life Baking Co Inc
C
ProfileModerate
RAINIER ORGANIC BAKERY, SASQUATCH GRAIN & SEED BREAD
Bakery & Breads USVerified
Label Serving
38 g
Barcode
024235025102
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.3/10
Nutrition Facts (per serving: 38 g)
Energy109.82kcal
Carbohydrates18g
Sugar1g
Protein5g
Total Fat2g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber6g
Sodium109.82mg
Calcium20.14mg
Iron0.72mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (38 g) — the label's %RDA
Energy & macronutrients
Energy110 kcal5%
Total Fat2gLow3%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates18g7%
Total Sugars1gLow2%
Dietary Fiber6gGood source21%
Protein5g10%
Sodium110mgLow5%
Minerals
Calcium20mg2%
Iron0.72mg4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
6 / 21 researched · AI analyzing 15 more...Ingredients — as printed on the label
ORGANIC SPROUTED WHOLE GRAIN WHEAT, SPRING WATER, ORGANIC SPROUTED WHOLE GRAIN MILLET, ORGANIC OAT GROATS, ORGANIC SPROUTED WHOLE GRAIN BARLEY, ORGANIC SPROUTED WHOLE GRAIN RYE, ORGANIC SPROUTED WHOLE KERNEL CORN, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC WHEAT GLUTEN, ORGANIC MALTED BARLEY, ORGANIC SPROUTED WHOLE SOYBEANS, ORGANIC SPROUTED WHOLE GRAIN TRITICALE, ORGANIC SPROUTED WHOLE GRAIN SPELT, ORGANIC SPROUTED WHOLE GRAIN KAMUT, ORGANIC SPROUTED WHOLE BROWN RICE, ORGANIC SPROUTED WHOLE GRAIN QUINOA, ORGANIC SPROUTED WHOLE GRAIN AMARANTH, FRESH YEAST, CELTIC SEA SALT, ORGANIC SESAME SEEDS, ORGANIC POPPY SEEDS.
Contains allergens: Organic Wheat Gluten, Organic Sesame Seeds
1
Spring Water
No Notables
Beverage base, hydration, ingredient dilution, and solvent for food processing.
2
Organic Sprouted Whole Grain Millet
Under Review
AI summary pending...3
Organic Sprouted Whole Grain Wheat
Under Review
AI summary pending...4
Organic Sprouted Whole Grain Barley
Under Review
AI summary pending...5
Organic Whole Sprouted Rye
Under Review
AI summary pending...6
Organic Oat Groats
Under Review
AI summary pending...7
Organic Sunflower Seeds
No Notables
nutrient dense ingredient / snack / bakery additive / oil source
8
Organic Flax Seed
No Notables
Nutritional enhancement / dietary fiber addition / texture modification
9
Organic Sprouted Whole Kernel Corn
Under Review
AI summary pending...10
Organic Sprouted Whole Soybeans
Under Review
AI summary pending...11
Organic Wheat Gluten
LowAllergen
Texture modifier, structural agent, protein fortification, and meat alternative base
12
Organic Barley Malt
Under Review
AI summary pending...13
Organic Sprouted Whole Grain Triticale
Under Review
AI summary pending...14
Organic Sprouted Whole Grain Kamut
Under Review
AI summary pending...15
Organic Sprouted Whole Grain Amaranth
Under Review
AI summary pending...16
Organic Sprouted Whole Grain Quinoa
Under Review
AI summary pending...17
Organic Sprouted Whole Brown Rice
Under Review
AI summary pending...18
Fresh Yeast
Under Review
AI summary pending...19
Celtic Sea Salt
Moderate
flavor enhancer, texturizing agent, mineral supplementation
20
Organic Sesame Seeds
ModerateAllergen
Flavour, texture, nutritional enhancement, and oil extraction in bakery and culinary products.
21
Organic Poppy Seeds
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Spring Water | ✓No Notable Concerns | Beverage base, hydration, ingredient dilution, and solvent for food processing. | Spring water is a naturally derived hydration source with established safety profiles when meeting regulatory standards for purity. |
2 Organic Sprouted Whole Grain Millet | ?Under Review | — | AI summary pending... |
3 Organic Sprouted Whole Grain Wheat | ?Under Review | — | AI summary pending... |
4 Organic Sprouted Whole Grain Barley | ?Under Review | — | AI summary pending... |
5 Organic Whole Sprouted Rye | ?Under Review | — | AI summary pending... |
6 Organic Oat Groats | ?Under Review | — | AI summary pending... |
7 Organic Sunflower Seeds | ✓No Notable Concerns | nutrient dense ingredient / snack / bakery additive / oil source | Organic sunflower seeds are a well-tolerated, nutrient-dense food ingredient with a strong nutritional profile supporting general well-being. |
8 Organic Flax Seed | ✓No Notable Concerns | Nutritional enhancement / dietary fiber addition / texture modification | Organic flax seed is a nutrient-dense ingredient widely recognized for its beneficial fiber and omega-3 fatty acid content with a favorable safety profile. |
9 Organic Sprouted Whole Kernel Corn | ?Under Review | — | AI summary pending... |
10 Organic Sprouted Whole Soybeans | ?Under Review | — | AI summary pending... |
11 Organic Wheat Gluten Allergen | ✓Low Concern | Texture modifier, structural agent, protein fortification, and meat alternative base | Organic wheat gluten is a standard plant protein generally well-tolerated by the general population, though it requires restriction by individuals managing celiac disease or specific wheat sensitivities. |
12 Organic Barley Malt | ?Under Review | — | AI summary pending... |
13 Organic Sprouted Whole Grain Triticale | ?Under Review | — | AI summary pending... |
14 Organic Sprouted Whole Grain Kamut | ?Under Review | — | AI summary pending... |
15 Organic Sprouted Whole Grain Amaranth | ?Under Review | — | AI summary pending... |
16 Organic Sprouted Whole Grain Quinoa | ?Under Review | — | AI summary pending... |
17 Organic Sprouted Whole Brown Rice | ?Under Review | — | AI summary pending... |
18 Fresh Yeast | ?Under Review | — | AI summary pending... |
19 Celtic Sea Salt | ⚠Moderate Concern | flavor enhancer, texturizing agent, mineral supplementation | Celtic Sea Salt is an unrefined mineral source of sodium that requires standard moderation consistent with general dietary sodium recommendations. |
20 Organic Sesame Seeds Allergen | ⚠Moderate Concern | Flavour, texture, nutritional enhancement, and oil extraction in bakery and culinary products. | Organic sesame seeds are generally well-tolerated nutrient sources, though they are recognized as a major food allergen requiring appropriate dietary management. |
21 Organic Poppy Seeds | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
