The Harris Soup Company
B
ProfileGood
VEGETARIAN VEGETABLE SOUP
Soups & Broths USVerified
Label Serving
245 g
Barcode
018053760529
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.0/10
Health Score
Nutrition Facts (per serving: 245 g)
Energy37kcal
Carbohydrates5.31g
Sugar2.04g
Protein0.82g
Total Fat1.22g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber0.8g
Sodium286mg
Calcium16mg
Iron0.29mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (245 g) — the label's %RDA
Energy & macronutrients
Energy91 kcalLow5%
Total Fat2.99gLow4%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates13gLow5%
Total Sugars5g10%
Dietary Fiber1.96g7%
Protein2.01g4%
Sodium701mgHigh30%
Minerals
Calcium39mg3%
Iron0.71mg4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
VEGETABLE STOCK (WATER, VEGETABLE BASE [VEGETABLES AND CONCENTRATED VEGETABLES {CARROTS, CELERY, ONION & TOMATO}, SALT, YEAST PASTE, CANE SUGAR, SOY SAUCE, {WATER, SOYBEANS, SALT, ALCOHOL}, MALTODEXTRIN, NATURAL FLAVOR, POTATO STARCH, YEAST EXTRACT, DRIED ONION, DRIED GARLIC & SPICE]), VEGETABLES (CARROTS, CAULIFLOWER, CELERY, ONIONS, POTATO, YELLOW AND ZUCCHINI SQUASH), FIRE-ROASTED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, OLIVE OIL, GARLIC, MODIFIED CORNSTARCH, CULTURED DEXTROSE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE [PRESERVATIVE]), SALT, PARSLEY, SPICES, CRUSHED RED PEPPERS.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
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Researching scientific toxicity & E-numbers for 13 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.