
Pinnacle Foods Group LLC
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Label Serving
318 g
Barcode
014500016683
Data last verified: 1 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
8.8/10
Health Score
No Notables
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (318 g) — the label's %RDA
Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
37 ingredientsIngredients — as printed on the label
COOKED BULGUR WHEAT (WATER, BULGUR WHEAT), CORN, COOKED LENTILS (WATER, LENTILS), GREEN BEANS, WATER, COOKED SMALL RED BEANS (WATER, SMALL RED BEANS), POTATOES, LESS THAN 2% OF GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, SALT, CREAM, MODIFIED FOOD STARCH, SOYBEAN OIL, ONION POWDER, GARLIC, WHEY, XANTHAN GUM, NATURAL FLAVOR, SPICES, HYDROLYZED CORN PROTEIN, DRIED ONION, DRIED RED PEPPERS, YEAST EXTRACT, CORN SYRUP SOLIDS, DEHYDRATED PARSLEY, GARLIC POWDER, SODIUM CASEINATE, TURMERIC POWDER (COLOR), CHICKEN FAT, DRIED CHICKEN BROTH, GUM ACACIA, ROSEMARY, SUGAR, MONO & DIGLYCERIDES.
Contains allergens: Cream
Bulgur Wheat
Food Ingredient
Water
solvent, moisture regulator, thermal transfer medium, and diluent
Corn
Food Ingredient
Cooked Lentils
Food Ingredient
Lentils
Food Ingredient
Green Beans
Food Ingredient
Cooked Small Red Beans
Food Ingredient
Potatoes
Primary carbohydrate source, thickener, texturizer, and flavoring agent in food processing.
Grated Parmesan Cheese
Food Ingredient
Pasteurized Part-Skim Milk
Food Ingredient
Cheese Culture
Food Ingredient
Salt
Flavour enhancer, preservative, and textural agent
Enzymes
Processing aid, texture modification, and fermentation enhancement
Nonfat Dry Milk
Food Ingredient
Cream
Texture modifier, fat source, and emulsifier in culinary applications and manufactured food products.
Vinegar And Food Starch-Modified
Food Ingredient
Vegetable Oil
Cooking medium, frying agent, texture modifier, and carrier for flavors in processed foods.
Onions
Flavour enhancer, aromatic base, and natural seasoning ingredient.
Garlic
flavour
Whey
Food Ingredient
Xanthan Gum
Food Ingredient
Flavoring
Synthetic
Lowflavour
Spice
Food Ingredient
Hydrolyzed Corn Protein
Food Ingredient
Dried Onions
Food Ingredient
Dried Red Pepper
Food Ingredient
Yeast Extract
Food Ingredient
Corn Syrup Solids
Food Ingredient
Dehydrated Parsley
Food Ingredient
Sodium Caseinate
Food Ingredient
Turmeric Powder
Food Ingredient
Chicken Fat
Food Ingredient
Dried Chicken Broth
Food Ingredient
Acacia Gum
Food Ingredient
Rosemary
Food Ingredient
Sugar
sweetener / flavor enhancer / preservative / texturizer
Mono- And Diglycerides
Food Ingredient
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Bulgur Wheat | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
2 Water | ✓No Notable Concerns | solvent, moisture regulator, thermal transfer medium, and diluent | Water is an essential, naturally occurring nutrient with an established safety profile and no inherent dietary restrictions for general populations. |
3 Corn | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
4 Cooked Lentils | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
5 Lentils | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
6 Green Beans | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
7 Cooked Small Red Beans | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
8 Potatoes | ✓No Notable Concerns | Primary carbohydrate source, thickener, texturizer, and flavoring agent in food processing. | Potatoes are a nutrient-dense whole food staple with well-established regulatory approval and standard nutritional profiles. |
9 Grated Parmesan Cheese | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
10 Pasteurized Part-Skim Milk | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
11 Cheese Culture | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
12 Salt | ⚠Moderate Concern | Flavour enhancer, preservative, and textural agent | Salt is an essential nutrient and functional food ingredient, though consumption patterns above recommended levels warrant consideration regarding cardiovascular metrics. |
13 Enzymes | ✓No Notable Concerns | Processing aid, texture modification, and fermentation enhancement | Enzymes are naturally occurring proteins utilized as standard processing aids with an established safety profile in food manufacturing. |
14 Nonfat Dry Milk | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
15 Cream Allergen | ⚠Moderate Concern | Texture modifier, fat source, and emulsifier in culinary applications and manufactured food products. | Cream is a dairy derivative containing significant levels of saturated fats, warranting moderation in accordance with broader cardiovascular dietary guidelines. |
16 Vinegar And Food Starch-Modified | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
17 Vegetable Oil | ✓Low Concern | Cooking medium, frying agent, texture modifier, and carrier for flavors in processed foods. | Vegetable oil is a widely accepted food ingredient that provides essential fatty acids and energy, though moderation is recommended to balance dietary fat intake. |
18 Onions | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning ingredient. | Onions are widely consumed culinary vegetables with established safety profiles, though individuals sensitive to fermentable oligosaccharides may experience mild gastrointestinal considerations. |
19 Garlic | ✓No Notable Concerns | flavour | Garlic is a commonly consumed food ingredient with a well-established safety profile for general culinary applications. |
20 Whey | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
21 Xanthan Gum | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
22 Flavoring Synthetic | ✓Low Concern | flavour | Flavorings are widely regulated substances used to modify sensory characteristics, with safety profiles evaluated by international food safety authorities on a case-by-case basis. |
23 Spice | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
24 Hydrolyzed Corn Protein | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
25 Dried Onions | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
26 Dried Red Pepper | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
27 Yeast Extract | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
28 Corn Syrup Solids | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
29 Dehydrated Parsley | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
30 Sodium Caseinate | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
31 Turmeric Powder | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
32 Chicken Fat | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
33 Dried Chicken Broth | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
34 Acacia Gum | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
35 Rosemary | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
36 Sugar | ⚠Moderate Concern | sweetener / flavor enhancer / preservative / texturizer | Sugar is widely permitted globally as a caloric sweetener, though public health organizations recommend moderate intake to support overall metabolic wellness. |
37 Mono- And Diglycerides | ✓No Notable Concerns | Food Ingredient | Standard food ingredient declared on packaging. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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