ROUNDY'S
C
ProfileModerate
ROUNDY'S, CRUNCHY GRANOLA, VANILLA, ALMOND
Bakery & Breads USVerified
Label Serving
49 g
Barcode
011150302012
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
moderate
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.3/10
Nutrition Facts (per serving: 49 g)
Energy199.92kcal
Carbohydrates35g
Sugar6g
Protein7g
Total Fat4g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Fiber4.02g
Sodium0mg
Calcium20.09mg
Iron1.8mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (49 g) — the label's %RDA
Energy & macronutrients
Energy200 kcal10%
Total Fat4g5%
Saturated Fat0.5gLow2%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates35g13%
Total Sugars6g12%
Dietary Fiber4.02g14%
Protein7g14%
Sodium0mgLow0%
Minerals
Calcium20mg2%
Iron1.8mg10%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
2 / 7 researched · AI analyzing 5 more...Ingredients — as printed on the label
WHOLE ROLLED PATS, RICE SYRUP, NATURALLY MILLED CANE SUGAR, WHOLE ALMONDS, CRISP RICE (CRISP RICE MUFFS, SUGAR, SALT, AND BARLEY MALT). OAT BRAN, GROUND FLAX SEED, VANILLA.
1
Rice Syrup
Moderate
sweetener and binding agent
2
Naturally Milled Cane Sugar
Under Review
AI summary pending...3
Whole Rolled Pats
Under Review
AI summary pending...4
Ground Flax Seed
Under Review
AI summary pending...5
Whole Almonds
Under Review
AI summary pending...6
Crisp Rice (Crisp Rice Muffs, Sugar, Salt, And Barley Malt). Oat Bran
Under Review
AI summary pending...7
Vanilla
No Notables
Flavour enhancer and aromatic agent
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Rice Syrup | ⚠Moderate Concern | sweetener and binding agent | Brown rice syrup functions primarily as a caloric sweetener and carbohydrate source, with intake levels recommended to align with standard dietary guidelines for added sugars. |
2 Naturally Milled Cane Sugar | ?Under Review | — | AI summary pending... |
3 Whole Rolled Pats | ?Under Review | — | AI summary pending... |
4 Ground Flax Seed | ?Under Review | — | AI summary pending... |
5 Whole Almonds | ?Under Review | — | AI summary pending... |
6 Crisp Rice (Crisp Rice Muffs, Sugar, Salt, And Barley Malt). Oat Bran | ?Under Review | — | AI summary pending... |
7 Vanilla | ✓No Notable Concerns | Flavour enhancer and aromatic agent | Vanilla is widely recognized as a safe flavoring agent for consumption within established regulatory guidelines. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
