Harris-Teeter Inc.

ProfileModerate

BLUEBERRY CEREAL BARS, BLUEBERRY

Name: BLUEBERRY CEREAL BARS, BLUEBERRY
Brand: Harris-Teeter Inc.

Snacks & Chips USVerified

Label Serving

37.0 g

Barcode

007203671579

Data last verified: 1 Oct 2026

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Nutritional Level Analysis (per serving)

Fat

moderate

Saturated fat

low

Sugars

high

Salt

high

Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds

AI transparency analysis is being generated for this product.

TRANSPARENCY PROFILE

Moderate

Some processing or additives present

Detailed Review Recommended

Profile Spectrum — Nutritional Index

CACTIVE

← Nutrient DenseMost Processed →

6.2/10

Nutrition Facts (per serving)

Energy351kcal

Carbohydrates67.57g

Sugar32.43g

Added Sugar29.7g

Protein2.7g

Total Fat8.11g

Saturated Fat0.54g

Trans Fat0g

Cholesterol0mg

Fiber5.4g

Sodium216000mg

Important Disclaimer

BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.

The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.

Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.

AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.

How We Score Products•

% Daily Value

Share of an average adult's daily allowance in one serving (37 g) — the label's %RDA

Energy & macronutrients

Energy130 kcal6%

Total Fat3gLow4%

Saturated Fat0.2gLow<1%

Trans Fat0gLow0%

Cholesterol0mgLow0%

Carbohydrates25g8%

Total Sugars12gHigh24%

Added Sugars11gHigh22%

Dietary Fibre2g8%

Protein1g2%

Sodium79920mgOver a day3996%

Minerals

Potassium50mg1%

Calcium170mg17%

Iron1.9mg10%

Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.

Ingredient Transparency

Tap any row · FDA, USDA, EFSA, WHO

AI Indexing

Ingredients — as printed on the label

BLUEBERRY FLAVORED FILLING (SUGAR, GLYCERIN, CORN SYRUP, WATER, BLUEBERRY PUREE, APPLE PUREE, MALTODEXTRIN, APPLE POWDER, PECTIN, XANTHAN GUM, MALIC ACID, CITRIC ACID, SODIUM ALGINATE, DICALCIUM PHOSPHATE, SODIUM CITRATE, MONO- AND DIGLYCERIDES, ASCORBIC ACID (A PRESERVATIVE), POTASSIUM SORBATE (A PRESERVATIVE), NATURAL FLAVOR, COLORS [RED 40, BLUE 1]), WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, INVERT SUGAR, SOLUBLE CORN FIBER, WHOLE ROLLED OATS, SUGAR, FRUCTOSE, MOLASSES, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID), WHEY POWDER, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, CELLULOSE GUM, SALT, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE (A PRESERVATIVE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT GLUTEN, LIQUID WHOLE EGGS.

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Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.