TRADER JOE'S
B
ProfileGood
THIN MINI CRACKERS
Snacks & Chips USVerified
Label Serving
30 g
Barcode
00446389
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
8.0/10
Health Score
Nutrition Facts (per serving: 30 g)
Energy129.9kcal
Carbohydrates24g
Sugar0g
Protein3g
Total Fat2.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber0.99g
Sodium114.9mg
Calcium39.9mg
Iron0.72mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (30 g) — the label's %RDA
Energy & macronutrients
Energy130 kcal6%
Total Fat2.5gLow3%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates24g9%
Total Sugars0gLow0%
Dietary Fiber0.99g4%
Protein3g6%
Sodium115mgLow5%
Minerals
Calcium40mg3%
Iron0.72mg4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
6 / 7 researched · AI analyzing 1 more...Ingredients — as printed on the label
RICE FLOUR, SESAME SEEDS, SESAME FLOUR, SAFFLOWER OIL, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN [CORN]), SALT, GARLIC POWDER.
Contains allergens: Sesame Flour
1
Rice Flour
No Notables
Thickener, texture agent, gluten-free baking flour, and coating agent
2
Sesame Seeds
Moderate
Flavour, texture, oil extraction, and nutritional enhancement
3
Sesame Flour
ModerateAllergen
protein fortification, dietary fiber enhancement, and nutty flavor profile in bakery and snack formulations
4
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
5
Vegetable Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
6
Tamari Soy Sauce Powder
Under Review
AI summary pending...7
Garlic Powder
No Notables
Flavour enhancer and seasoning agent
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Rice Flour | ✓No Notable Concerns | Thickener, texture agent, gluten-free baking flour, and coating agent | Rice flour is a well-tolerated, naturally gluten-free ingredient widely used for texture and baking, with considerations primarily related to its glycemic response profile when consumed in refined forms. |
2 Sesame Seeds | ⚠Moderate Concern | Flavour, texture, oil extraction, and nutritional enhancement | Sesame seed is a recognized allergen requiring mandatory labeling for sensitive individuals, but it is otherwise widely consumed as a nutritious food ingredient. |
3 Sesame Flour Allergen | ⚠Moderate Concern | protein fortification, dietary fiber enhancement, and nutty flavor profile in bakery and snack formulations | Sesame flour offers nutritional benefits including protein and minerals, but requires careful consideration for individuals with sesame sensitivities. |
4 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
5 Vegetable Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
6 Tamari Soy Sauce Powder | ?Under Review | — | AI summary pending... |
7 Garlic Powder | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Garlic powder is a standard culinary ingredient generally recognized as safe for regular consumption within normal dietary amounts. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
