
Mondelez Int. US (0074819091009)
Label Serving
28 g
Barcode
00044000039622
Data last verified: 3 Oct 2026
Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
12 / 13 researched · AI analyzing 1 more...Ingredients — as printed on the label
INGREDIENTS: WHOLE GRAIN SOFT WHITE WHEAT, SOYBEAN OIL, SUGAR, BROWN SUGAR, SEA SALT, SPICES (INCLUDES SAGE), GARLIC POWDER, MALIC ACID, ONION POWDER, CITRIC ACID, NATURAL FLAVOR, CRANBERRY JUICE CONCENTRATE, YEAST EXTRACT.
Soybean Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Sugar
Sweetener, texturizer, preservative, and browning agent
Whole Grain Soft White Wheat
Sea Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Spices
Flavour and aroma enhancement
Brown Sugar
sweetener, flavor enhancer, and texture modifier in culinary and bakery applications
Garlic Powder
Flavour enhancer and seasoning agent
Malic Acid
E296
No NotablesFlavour enhancer, acidulant, and pH regulator
Onion Powder
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
Citric Acid
E330
No NotablesFlavour enhancer, acidity regulator, and preservative
Natural Flavor
flavour
Cranberry Juice
flavour, functional beverage base, and natural coloring agent
Yeast Extract
flavour
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Soybean Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
2 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
3 Whole Grain Soft White Wheat | ?Under Review | — | AI summary pending... |
4 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
5 Spices | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
6 Brown Sugar | ⚠Moderate Concern | sweetener, flavor enhancer, and texture modifier in culinary and bakery applications | Brown sugar functions primarily as a caloric sweetener, and intake should be managed in alignment with dietary guidelines for added sugars. |
7 Garlic Powder | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Garlic powder is a standard culinary ingredient generally recognized as safe for regular consumption within normal dietary amounts. |
8 Malic Acid E296 | ✓No Notable Concerns | Flavour enhancer, acidulant, and pH regulator | Malic acid is a naturally occurring organic compound widely recognized as safe for consumption in standard food and beverage applications. |
9 Onion Powder | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
10 Citric Acid E330 | ✓No Notable Concerns | Flavour enhancer, acidity regulator, and preservative | Citric acid is widely consumed naturally and commercially, generally recognized as safe for use in food production under standard regulatory guidelines. |
11 Natural Flavor | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
12 Cranberry Juice | ✓Low Concern | flavour, functional beverage base, and natural coloring agent | Cranberry juice is a naturally derived ingredient generally recognized as safe, though consideration should be given to added sugar content in commercial formulations. |
13 Yeast Extract | ✓No Notable Concerns | flavour | Generally recognized as safe for consumption, yeast extract is primarily a source of umami flavor and naturally occurring sodium. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
9.4/10
Health Score
No Notables
Concern Index
Calculation Pillars:
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