Kellogg Company US
D
ProfileConcern
KELLOGG RKT SQUARES ORIGINAL 12.4OZ
Cereals & Grains USVerified
Label Serving
44 g
Barcode
00038000146480
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Sugars
high
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
D
TRANSPARENCY PROFILE
Concern
High processing or notable additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
C
DACTIVE
E
← Nutrient DenseMost Processed →
4.2/10
Health Score
Nutrition Facts (per serving: 44 g)
Carbohydrates33.88g
Sugar15.22g
Protein1.32g
Total Fat4.49g
Saturated Fat1.14g
Trans Fat0.09g
Cholesterol0mg
Fiber0.09g
Sodium207.68mg
Calcium2.64mg
Iron0.7mg
Potassium14.08mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (44 g) — the label's %RDA
Energy & macronutrients
Total Fat4.49g6%
Saturated Fat1.14g6%
Trans Fat0.09gLow4%
Cholesterol0mgLow0%
Carbohydrates33.9g12%
Total Sugars15.2gHigh30%
Dietary Fiber0.09g<1%
Protein1.32g3%
Sodium208mg9%
Minerals
Potassium14mg<1%
Calcium2.64mg<1%
Iron0.7mg4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVORING, NIACINAMIDE, REDUCED IRON, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MARSHMALLOW (CORN SYRUP, SUGAR, GELATIN, NATURAL AND ARTIFICIAL FLAVOR), FRUCTOSE, MARGARINE (VEGETABLE OIL [SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS], WATER, NATURAL AND ARTIFICIAL BUTTER FLAVOR [CONTAINS MILK], DATEM, ACETYLATED MONOGLYCERIDES, BHT FOR FRESHNESS, VITAMIN A PALMITATE, VITAMIN D), CORN SYRUP SOLIDS, CONTAINS TWO PERCENT OR LESS OF DEXTROSE, GLYCERIN, SALT, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), SOY LECITHIN.
Indexing Ingredients with AI...
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Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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