Conagra Brands
C
ProfileModerate
BANQUET Light Maple Links
General Grocery USVerified
Label Serving
60 g
Barcode
00031000303983
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
6.7/10
Nutrition Facts (per serving: 60 g)
Carbohydrates2g
Sugar1g
Protein9g
Total Fat9g
Saturated Fat2.5g
Trans Fat0g
Cholesterol34.8mg
Fiber0g
Sodium520.2mg
Calcium40.2mg
Iron0.72mg
Potassium139.8mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (60 g) — the label's %RDA
Energy & macronutrients
Total Fat9g12%
Saturated Fat2.5g13%
Trans Fat0gLow0%
Cholesterol35mg12%
Carbohydrates2gLow<1%
Total Sugars1gLow2%
Dietary Fiber0g0%
Protein9g18%
Sodium520mgHigh23%
Minerals
Potassium140mg3%
Calcium40mg3%
Iron0.72mg4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
Mechanically Separated Turkey, Turkey, Water, Pork , Soy Protein Concentrate, Contains less than 2% of the following: Salt, Dextrose, Corn Syrup, Sugar, Flavorings, Maple Sugar, Brown Sugar, Natural Flavor, Citric Acid, BHA & BHT (to preserve freshness) CONTAINS: SOY.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 15 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
More Alternatives
Better-scoring options in this category
A
+3.3 score
GENERAL MILLS SALES INC.
Gold Medal Whole Wheat Flour
3.3 pts healthier · 100% less sugar · Grade A rated
Score 10.0 vs 6.7View →
NO IMAGE
A
+2.7 score
QTG
Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box
43% less sugar · Grade A rated
Score 9.4 vs 6.7View →
NO IMAGE
A
+2.7 score
Conagra Brands
ORVILLE REDENBACHERS Old Fashioned White Kernels
100% less sugar · Grade A rated
Score 9.4 vs 6.7View →
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.