GENERAL MILLS SALES INC.
A
ProfileExcellent
Food Should Taste Good Black Bean Multigrain Chips,
General Grocery USVerified
Label Serving
28 g
Barcode
00021908439884
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
high
Saturated fat
moderate
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
9.2/10
Health Score
Nutrition Facts (per serving: 28 g)
Carbohydrates16g
Sugar0g
Protein4g
Total Fat6g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Fiber4g
Sodium80.08mg
Calcium29.96mg
Iron0.9mg
Potassium150.08mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Energy & macronutrients
Total Fat6g8%
Saturated Fat0.5gLow3%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates16g6%
Total Sugars0gLow0%
Dietary Fiber4g14%
Protein4g8%
Sodium80mgLow3%
Minerals
Potassium150mg3%
Calcium30mg2%
Iron0.9mg5%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
8 / 9 researched · AI analyzing 1 more...Ingredients — as printed on the label
BLACK BEANS*, STONE GROUND CORN, HIGH OLEIC SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL, BROWN RICE FLOUR, FLAX SEED, SESAME SEED, SUNFLOWER SEEDS, SEA SALT, QUINOA. *DRIED
1
Stone Ground Corn
No Notables
Base ingredient, texture agent, and carbohydrate source in baked goods and traditional foods.
2
High Oleic Sunflower Oil And/Or High Oleic Canola Oil
No Notables
Cooking oil, frying medium, emulsifier carrier, and texturizer in packaged foods.
3
Black Beans
No Notables
Nutritional enhancement / Staple food ingredient / Dietary fiber source
4
Brown Rice Flour
No Notables
Thickener, texture agent, gluten-free baking flour, and coating agent
5
Sesame Seed
Moderate
Flavour, texture, oil extraction, and nutritional enhancement
6
Flax Seed
No Notables
Functional food ingredient, dietary fiber source, and plant-based omega-3 fatty acid supplement in bakery, beverage, and snack formulations.
7
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
8
Sunflower Seed
No Notables
Nutritional enhancement, texture modification, culinary ingredient, and oil extraction.
9
Quinoa
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Stone Ground Corn | ✓No Notable Concerns | Base ingredient, texture agent, and carbohydrate source in baked goods and traditional foods. | Stone ground corn is a traditional whole grain ingredient generally recognized as safe for regular dietary inclusion. |
2 High Oleic Sunflower Oil And/Or High Oleic Canola Oil | ✓No Notable Concerns | Cooking oil, frying medium, emulsifier carrier, and texturizer in packaged foods. | These plant-based oils are generally recognized as safe, providing monounsaturated fats that fit within standard nutritional guidelines. |
3 Black Beans | ✓No Notable Concerns | Nutritional enhancement / Staple food ingredient / Dietary fiber source | Black beans are a nutrient-dense whole food ingredient generally recognized as safe and beneficial for regular dietary inclusion. |
4 Brown Rice Flour | ✓No Notable Concerns | Thickener, texture agent, gluten-free baking flour, and coating agent | Rice flour is a well-tolerated, naturally gluten-free ingredient widely used for texture and baking, with considerations primarily related to its glycemic response profile when consumed in refined forms. |
5 Sesame Seed | ⚠Moderate Concern | Flavour, texture, oil extraction, and nutritional enhancement | Sesame seed is a recognized allergen requiring mandatory labeling for sensitive individuals, but it is otherwise widely consumed as a nutritious food ingredient. |
6 Flax Seed | ✓No Notable Concerns | Functional food ingredient, dietary fiber source, and plant-based omega-3 fatty acid supplement in bakery, beverage, and snack formulations. | Flax seed is a widely recognized natural ingredient with a favorable nutritional profile, primarily contributing dietary fiber and plant-based omega-3 fatty acids. |
7 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Sunflower Seed | ✓No Notable Concerns | Nutritional enhancement, texture modification, culinary ingredient, and oil extraction. | Sunflower seeds are a nutrient-dense whole food recognized as safe for general consumption, with considerations primarily related to caloric density and trace mineral accumulation. |
9 Quinoa | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
