GENERAL MILLS SALES INC.
B
ProfileGood
Peanut Butter Chocolate Blasted Shreds Cereal
General Grocery USVerified
Label Serving
57 g
Barcode
00016000112117
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Sugars
high
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.4/10
Health Score
Nutrition Facts (per serving: 57 g)
Carbohydrates42g
Sugar13g
Protein6g
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Fiber7.01g
Sodium45.03mg
Calcium0mg
Iron1.44mg
Potassium239.97mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (57 g) — the label's %RDA
Energy & macronutrients
Total Fat6g8%
Saturated Fat1gLow5%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates42g15%
Total Sugars13gHigh26%
Dietary Fiber7.01gGood source25%
Protein6g12%
Sodium45mgLow2%
Minerals
Potassium240mg5%
Calcium0mg0%
Iron1.44mg8%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
WHOLE GRAIN WHEAT, SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, SALT), CANOLA OIL, COCOA PROCESSED WITH ALKALI. BHT AND VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 5 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
More Alternatives
Better-scoring options in this category
A
+2.6 score
GENERAL MILLS SALES INC.
Gold Medal Whole Wheat Flour
100% less sugar · Grade A rated
Score 10.0 vs 7.4View →
NO IMAGE
A
+2.0 score
QTG
Quaker Oat Bran Hot Cereal 16 Ounce Box
89% less sugar · Grade A rated
Score 9.4 vs 7.4View →
NO IMAGE
A
+2.0 score
QTG
Quaker Steel Cut Oats 30.0 Ounce Paper Canister
96% less sugar · Grade A rated
Score 9.4 vs 7.4View →
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.