PEPPERIDGE FARM

ProfileModerate

PEPPERIDGE FARM COOKIES PEPPERMINT

Name: PEPPERIDGE FARM COOKIES PEPPERMINT
Brand: PEPPERIDGE FARM

Biscuits/Cookies USVerified

Label Serving

29.0 g

Barcode

00014100098676

Data last verified: 30 Sept 2026

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Nutritional Level Analysis (per serving)

Fat

high

Saturated fat

high

Sugars

high

Salt

high

Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds

AI transparency analysis is being generated for this product.

TRANSPARENCY PROFILE

Moderate

Some processing or additives present

Detailed Review Recommended

Profile Spectrum — Nutritional Index

CACTIVE

← Nutrient DenseMost Processed →

5.2/10

Nutrition Facts (per serving)

Energy517kcal

Carbohydrates65.52g

Sugar37.93g

Protein6.9g

Total Fat24.14g

Saturated Fat10.34g

Trans Fat0g

Cholesterol17mg

Fiber3.4g

Sodium172000mg

Calcium34mg

Important Disclaimer

BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.

The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.

Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.

AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.

How We Score Products•

% Daily Value

Share of an average adult's daily allowance in one serving (29 g) — the label's %RDA

Energy & macronutrients

Energy150 kcal7%

Total Fat7g10%

Saturated Fat3g14%

Trans Fat0gLow0%

Cholesterol4.93mgLow2%

Carbohydrates19g6%

Total Sugars11gHigh22%

Dietary Fibre0.99g4%

Protein2g4%

Sodium49880mgOver a day2494%

Minerals

Potassium60mg2%

Calcium9.86mg<1%

Iron1.5mg8%

Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.

Ingredient Transparency

Tap any row · FDA, USDA, EFSA, WHO

Ingredients — as printed on the label

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), CORN SYRUP, CONTAINS 2% OR LESS OF: CORNSTARCH, EGGS, CORN SYRUP SOLIDS, SALT, BAKING SODA, TITANIUM DIOXIDE (COLOR), NATURAL FLAVOR, SOY LECITHIN, NONFAT MILK, RED 40, PEPPERMINT OIL. CONTAINS: WHEAT, MILK, SOY, EGGS.

Ingredient	Concern	Function	Notes

Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.

PEPPERIDGE FARM COOKIES PEPPERMINT

Nutritional Level Analysis (per serving)

Nutrition Facts (per serving)

% Daily Value

Ingredient Transparency

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